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A Toxic Mindset
Manage episode 320909871 series 2841239
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Have you ever experienced a toxic mindset?
It takes two to tango, Fake it until you make it, It's not worth trying, etc.
Unhealthy or toxic patterns of thinking can develop from trauma, injury, and neglect. Common damaging mindsets include, “I'm always an outsider,” “I have trouble trusting people,” and “Everyone abandons me.” Therapy can disrupt existing thought patterns and help patients make choices that produce healthier outcomes.
#Toxic #Mindset #ToxicPositivity #Abuse #Employment #ToxicMindset
Image in episode art: https://miro.medium.com/max/912/0*e_c1lZwMIjH7LAw4
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