Go offline with the Player FM app!
Better Boundaries with Sharon Martin, LCSW
Manage episode 389581040 series 3537958
Licensed psychotherapist Sharon Martin, author of The Better Boundaries Workbook, joins us to discuss how to set healthy boundaries. Martin has been practicing in San Jose, CA for more than 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. She is also author of The CBT Workbook for Perfectionism.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3jwPDmC
Amazon - https://www.amazon.com/dp/1684037581/
Barnes & Noble - https://www.barnesandnoble.com/w/1138636728
IndieBound - https://www.indiebound.org/book/9781684037582
54 episodes
Manage episode 389581040 series 3537958
Licensed psychotherapist Sharon Martin, author of The Better Boundaries Workbook, joins us to discuss how to set healthy boundaries. Martin has been practicing in San Jose, CA for more than 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. She is also author of The CBT Workbook for Perfectionism.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/3jwPDmC
Amazon - https://www.amazon.com/dp/1684037581/
Barnes & Noble - https://www.barnesandnoble.com/w/1138636728
IndieBound - https://www.indiebound.org/book/9781684037582
54 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.