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Better Boundaries with Sharon Martin, LCSW

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Manage episode 389581040 series 3537958
Content provided by New Harbinger Publications. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by New Harbinger Publications or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Licensed psychotherapist Sharon Martin, author of The Better Boundaries Workbook, joins us to discuss how to set healthy boundaries. Martin has been practicing in San Jose, CA for more than 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. She is also author of The CBT Workbook for Perfectionism.

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.

Buy the Book:
New Harbinger - https://bit.ly/3jwPDmC
Amazon - https://www.amazon.com/dp/1684037581/
Barnes & Noble - https://www.barnesandnoble.com/w/1138636728
IndieBound - https://www.indiebound.org/book/9781684037582

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 389581040 series 3537958
Content provided by New Harbinger Publications. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by New Harbinger Publications or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Licensed psychotherapist Sharon Martin, author of The Better Boundaries Workbook, joins us to discuss how to set healthy boundaries. Martin has been practicing in San Jose, CA for more than 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. She is also author of The CBT Workbook for Perfectionism.

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.

Buy the Book:
New Harbinger - https://bit.ly/3jwPDmC
Amazon - https://www.amazon.com/dp/1684037581/
Barnes & Noble - https://www.barnesandnoble.com/w/1138636728
IndieBound - https://www.indiebound.org/book/9781684037582

  continue reading

54 episodes

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