Trening for raskere løping, langrenn og sykling med Melina Meyer Magulas
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Her får du den mest effektive treningen for å bli raskere og mer utholdende. Dagens gjest er Melina Meyer Magulas, utholdenhetsekspert, VM-deltager i langrenn, personlig trener og foreleser. Nå deler hun sine beste tips.
217 episodes