#21: Do I have ADHD and does it Impact Executive Functions?

Executive Function Brain Trainer Podcast

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2y ago 57:55

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In this episode, Erica and Darius discuss the symptoms of ADHD from both the UK and US perspective. They also discuss how this relates to executive functioning and other diagnoses such as dyslexia. Finally, they address how to acquire a diagnosis, as well as some solutions to ADHD.

Here is a combined symptoms list as defined by the United Kingdom NHS and the United States DSM5 criteria.

Symptoms of Inattentiveness (difficulty concentrating and focusing)

Short attention span
Difficulty sustaining attention or staying on task
Easily distracted (including unrelated thoughts)
Makes careless mistakes/lacks attention to detail
Fails to follow through on tasks and instructions
Forgetful in daily activities
Avoids/dislikes tasks requiring sustained mental effort
Difficulty listening to and carrying out instructions.Does not seem to listen when spoken to directly
Problems organizing tasks and managing time
Loses things necessary for tasks/activities

Hyperactivity and impulsivity

Problems sitting still and leaves seat in situations when remaining seated is expected
Constant fidgeting and excessive physical movement
Talks excessively
Difficulty waiting turn
Acting without thinking
Blurts out answers
Interrupts or intrudes on others
Experiences feelings of restlessness
Has difficulty engaging in quiet, leisurely activities
Is “on-the-go” or acts as if “driven by a motor”

Links:

Dan Sullivan - Strategic coach: www.StrategicCoach.com
Access to Work Advice: Contact Darius www.dyslexiawork.com
NHS: https://www.nhs.uk/search/results?q=ADHD&page=0
CHADD: https://chadd.org/
DSM5 Diagnostic Criteria: https://www.aafp.org/dam/AAFP/documents/patient_care/adhd_toolkit/adhd19-assessment-table1.pdf
Bullet Map Academy: https://bulletmapacademy.com/
Learning Specialist Courses: https://www.learningspecialistcourses.com/
Good Sensory Learning: https://goodsensorylearning.com/

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