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#22: Our Personal EF Hacks: Working Memory
M4A•Episode home
Manage episode 338299243 series 3285392
Content provided by Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Darius and Erica share some personal life hacks, tools and technology to maximize your working memory.
- Darius and Ericas’ personal executive function hacks
- What is working memory?
- Visualization, visual-spatial, and inner voice - using the tools of working memory
- Working memory and memory strategies
- Technology tools and techniques
Understanding the Foundation
- Visualization
- Inner Voice
Tools and Techniques
- Split screen
- Whiteboard
- Underlining keywords
- Repeating questions
- Memory strategies
- Brainstorming with bullet points
- Drawing
- Color coding
- Lists
Technology
- Ipad
- Voice to text
- Slack/Asana/Trello/Otter
Links
- Working Memory by Alan Baddeley: https://tinyurl.com/3w8dyd3s
- “Episodic Buffer” - https://www.sciencedirect.com/topics/psychology/episodic-buffer
- Richard Branson: https://www.virgin.com/branson-family/richard-branson-blog
- Memory strategy podcasts reference: https://tinyurl.com/mw3sx3ac
- Hooking: https://tinyurl.com/2p8zjut5
- Simultaneous processing: https://tinyurl.com/2p8666js
- Method of Loci: https://tinyurl.com/2p8zcftn
- BulletMap Academy: https://bulletmapacademy.com/
- Good Sensory Learning: https://goodsensorylearning.com/
- Learning Specialist Courses: https://www.learningspecialistcourses.com/
- Otter: https://otter.ai/
- Trello: https://trello.com/en
- Asana: https://app.asana.com/
- Slack: https://slack.com/
Brought to you by
70 episodes
M4A•Episode home
Manage episode 338299243 series 3285392
Content provided by Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Darius and Erica share some personal life hacks, tools and technology to maximize your working memory.
- Darius and Ericas’ personal executive function hacks
- What is working memory?
- Visualization, visual-spatial, and inner voice - using the tools of working memory
- Working memory and memory strategies
- Technology tools and techniques
Understanding the Foundation
- Visualization
- Inner Voice
Tools and Techniques
- Split screen
- Whiteboard
- Underlining keywords
- Repeating questions
- Memory strategies
- Brainstorming with bullet points
- Drawing
- Color coding
- Lists
Technology
- Ipad
- Voice to text
- Slack/Asana/Trello/Otter
Links
- Working Memory by Alan Baddeley: https://tinyurl.com/3w8dyd3s
- “Episodic Buffer” - https://www.sciencedirect.com/topics/psychology/episodic-buffer
- Richard Branson: https://www.virgin.com/branson-family/richard-branson-blog
- Memory strategy podcasts reference: https://tinyurl.com/mw3sx3ac
- Hooking: https://tinyurl.com/2p8zjut5
- Simultaneous processing: https://tinyurl.com/2p8666js
- Method of Loci: https://tinyurl.com/2p8zcftn
- BulletMap Academy: https://bulletmapacademy.com/
- Good Sensory Learning: https://goodsensorylearning.com/
- Learning Specialist Courses: https://www.learningspecialistcourses.com/
- Otter: https://otter.ai/
- Trello: https://trello.com/en
- Asana: https://app.asana.com/
- Slack: https://slack.com/
Brought to you by
70 episodes
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