Sharing dyslexia stories from all stages and walks of life to help parents of Tween/Teens with Dyslexia find practical and helpful tips.
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The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, ...
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The Go Dyslexia podcast features discussions with dyslexia experts from around the globe on topics such as assistive technology, entrepreneurship, learning strategies, and cognitive remedial tools. Now, therapists, teachers, parents, and individuals with dyslexia can get advice, strategies, material suggestions and more.
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#151: The Dyslexia Journey: Chronicling Life with Dyslexia with Sonya and Nick Solter
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In this episode of the Dyslexia Explored Podcast, host Darius Namdaran interviews Sonya and Nick Solter, parents of a dyslexic teenager and creators of 'The Dyslexia Journey' YouTube channel and podcast. They discuss their experience with their daughter's dyslexia, the reasons behind starting their own podcast, and the challenges they've faced. Son…
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In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss techniques for managing confusion and strengthening executive functions. They explore various strategies and metaphors to help listeners create 'maps' that clarify tasks and goals. Aimed at parents, educators, and learners of all ages…
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#150: Dyslexia: Cultivating Belongingness at Work with Donna Stevenson
1:41:50
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In this episode of 'Dyslexia Explored,' host Darius Namdaran is joined by Donna Stevenson to delve into the journey of supporting neurodivergent individuals. They explore strategies across various life stages, from childhood to adulthood, including early indicators and practical methods for dyslexic adults. The discussion highlights the transformat…
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In this episode of the Personal Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the relationship between overwhelm and executive function. They explore practical strategies to manage overwhelm, focusing on the use of technology like Apple Notes to clear mental clutter and improve productivity. The discussion includes re…
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#67: Losing Things and Executive Functions
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In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran delve into the challenges of losing important items like keys, wallets, and rings, particularly for those with dyslexia or ADHD. They discuss how executive function impacts these behaviors and explore effective strategies to create reliable habits.…
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#149: The Dyslexic Painter, Invaluable Mentors and Practical Skills with Josh Wilkins
1:14:04
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In this episode of 'Dyslexia Explored,' host Darius Namdaran talks to Josh Wilkins, the Dyslexic Painter, to explore his journey from the struggles of school life to a successful career in painting and decorating. They discuss the impact of dyslexia on his personal and professional growth, the invaluable guidance of mentors, and the importance of v…
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#148 TikTok, Teaching and Assessing Dyslexia, with Dyslexia! Jo Rees
1:31:09
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In this episode of Dyslexia Explored, Darius Namdaran interviews Jo Rees, a mother, former primary school teacher, and current SENCO who has become a prominent figure on TikTok for her engaging discussions about dyslexia. Jo shares her personal journey, including her late diagnosis of dyslexia, the emotional and practical impacts of her condition, …
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In this episode of the Personal Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran explore the impact of diet on executive functioning. Erica shares her personal journey with diet changes that helped her overcome colitis and cancer. They discuss essential nutrients like omega-3 fatty acids and antioxidants, with supportive research on thei…
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#147: Hormones' Impact on Dyslexia and ADHD with Annie Hitchman and Nikki Allford
1:35:13
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In this episode of Dyslexia Explored, host Darius Namdaran is joined by Annie Hitchman and Nikki Allford to delve into the impact of hormones on dyslexia and ADHD, particularly in women. They discuss how fluctuations such as menopause and menstrual cycles can exacerbate challenges. The episode also examines how mind mapping can aid individuals with…
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#65: The New CHAT GPT 4.0: Impact on Processing
1:08:13
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Welcome to the Executive Function Braintrainer Podcast with hosts Dr. Erica Warren and Darius Namdaran. This episode dives into the new release of ChatGPT 4 O and its significant potential to revolutionize support for individuals with dyslexia, ADHD, and executive function challenges. The discussion includes how AI's advanced multimodal capabilitie…
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#64: How Sleep Powers Executive Functions
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In this episode of the Executive Function Brain Trainer, hosts Darius Namdaran and Dr. Erica Warren explore the crucial connection between sleep and executive functions. They review the research on how sleep deprivation and sleep quality affect the brain's prefrontal cortex, influencing working memory, inhibitory control, and cognitive flexibility.…
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#146: Dyslexia Expectations in School and in the Workplace with Dyslexia in Adults Founder Natalie Brooks
1:25:58
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Welcome to this episode of Dyslexia Explored. Today, Darius is joined by Natalie Brooks, a professional who has navigated the complexities of dyslexia throughout her varied career paths. From her early educational experiences to her current role aiding others with dyslexia in their professional lives, Natalie shares insightful stories and practical…
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#145 Dyslexia Show UK 2024: Workplace Impact
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In this episode of the Dyslexia Explored podcast, join me, your host, as I take you to the Dyslexia Show 2024 in the UK. We interview over 20 participants and attendees about dyslexia in the workplace. This episode delves into how dyslexia impacts professional environments, featuring personal stories and expert insights. We also explore awareness o…
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In this episode of the Executive Function Brain Trainer Podcast, Darius Namdaran and Dr. Erica Warren explore the connection between exercise and executive function. They delve into research that reveals how acute (single session) and chronic (regular) aerobic exercise can enhance executive functions across various age groups. Studies indicate that…
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#41 Exploring Visual, Auditory, Tactile and Kinesthetic Ways of Processing
1:14:17
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In this episode of The Personal Brain Trainer Podcast, Erica and Darius guide us through the dynamic world of visual, auditory, tactile, and kinesthetic processing. As we navigate our everyday lives, our brains, and executive functions decode the world around us via multiple sensory channels. Dive in as we unpack each processing type, providing a c…
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#42: Exploring Sequential, Simultaneous, Reflective Logical, and Verbal Ways of Processing
47:01
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In this episode of The Personal Brain Trainer Podcast, Erica and Darius guide us through the dynamic world of visual, auditory, tactile, and kinesthetic processing. As we navigate our everyday lives, our brains and executive functions decode the world around us via multiple sensory channels. Dive in as we unpack each processing type, providing a co…
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43: Exploring Interactive, Indirect Experience, Direct Experience, Rhythmic Melodic Ways of Processing
48:14
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Tune into this enlightening episode of The Personal Brain Trainer Podcast where hosts Erica and Darius journey into the diverse realms of Interactive, Indirect Experience, Direct Experience, and Rhythmic Melodic processing. Understanding these unique cognitive styles can vastly improve our executive functions, and how we interpret and interact with…
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#44: AI Capabilities with Memory and Processing
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In this episode of The Personal Brain Trainer Podcast, join hosts Erica and Darius as they dive deep into the fascinating world of artificial intelligence (AI), its likeness to the human brain, and how it interacts with our memory systems. They unpack the functions of language models like GPT, which Erica describes as a procedural memory powerhouse…
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In this insightful episode of "Personal Brain Trainer," Darius Namdaran delves into a unique perspective on artificial intelligence (AI) and its connection to the Socratic Method. Together with Dr. Erica Warren, they explore how AI can be utilized to enhance executive function skills and encourage out-of-the-box thinking through inquiry and reflect…
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#50: Executive Function and Voice Typing Apps
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In this episode of The Personal Brain Trainer, Darius and Erica explore the world of voice typing and how it helps with executive function. They discuss the cognitive benefits of voice typing, its applications for individuals with dyslexia and ADHD, and practical strategies for using voice typing to enhance productivity. Discover the power of assis…
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#51: Revamped SATs: How the New Format Affects Students' Executive Functioning
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In this episode, Erica and Darius unpack the upcoming SAT overhaul. What's changing, and why? How will it impact students with learning differences and executive function? We explore the pros and cons of timed testing, the role of test accommodations, and innovative ways assessments can empower neurodiverse minds. Join us for an insightful discussi…
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#54: Executive Function and Tablet Note Taking Apps
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In this episode, Darius and Erica investigate note-taking apps and their impact on executive function. They explore how these digital tools are gateways to improved attention and preparedness, offering a variety of helpful features. Join them as they uncover a series of tips and tricks. Links: One note: https://www.onenote.com/?public=1 Notability:…
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#55: Nurturing Executive Functioning Skills in Modern Organizations
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In this episode of "The Executive Function Brain Trainer Podcast," Erica and Darius engage in a dynamic discussion about applying executive functions in educational and organizational contexts. They cover the transformative impact of working memory, inhibitory control, and cognitive flexibility on both individuals and groups. Highlights include exp…
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#57 Executive Functioning & Gamification
1:01:59
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In this episode of "The Executive Function Brain Trainer," Darius and Erica explore gamification and Executive Function (EF). They discuss how games increase motivation and happiness as well as foster a shift from passive to active learning. In addition, they talk about how games can develop essential skills like working memory, inhibitory control,…
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#58: Understanding EF and Processing Speed Part One
1:06:24
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In this episode of "The Executive Function Brain Trainer," hosts Darius and Erica explore the critical role of processing speed in learning, work, and personal development. They clarify the characteristics of processing speed, including how information is perceived, interpreted, and responded to. The discussion also covers factors influencing proce…
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#59: Understanding EF and Processing Speed Part Two
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In this episode of the Personal Brain Trainer, Darius Namdaran and Dr. Erica Warren offer a continued discussion on the impact of executive functioning on processing speed. They cover how improving executive functions such as working memory, inhibitory control, and cognitive flexibility can speed up information processing and lead to better learnin…
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#60: Mind Mapping and Executive Functions in the Workplace
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In this engaging episode of the Executive Function Brain Trainer Podcast, hosts Darius Namdaran and Dr. Erica Warren unravel the magic of mind mapping, presenting it as a simple yet powerful tool designed to empower individuals facing challenges with executive function. The episode delves into the unique benefits of both hand-drawn and digital mind…
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#56 Time Blindness and Executive Function
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In this episode of the Executive Function Brain Trainer Podcast, Darius and Erica explore the challenges and solutions surrounding time management, a common hurdle for individuals with executive function difficulties. The conversation focuses on recognizing signs like underestimating task duration, being frequently late, and struggles in starting o…
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#52 Leveraging Claude Ai for Executive Functioning: Tips & Strategies
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In this episode, Darius and Erica discuss how Artificial intelligence like Claude is transforming how we can support executive functioning skills. With a massive 70,000 word memory, Claude provides context that enhances working memory and metacognition. We explore how this AI tool can analyze social interactions, provide coaching feedback, track cl…
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#61: Flipping Disabilities into Abilities and the Impact on Executive Functioning
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In this episode of the Executive Function Brain Trainer podcast, hosts Darius and Erica offer an exploration into redefining the term “disability”. With empathy and professional insight, they explore the definitions of disability provided by the ADA and the Equality Act 2010. They challenge the traditional view of 'disability', advocating for a mor…
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#62: How Different AI tools Help Executive Functions
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In this episode of The Executive Functioning Brain Trainer Podcast, Darius Namdaran and Dr. Erica Warren explore the revolutionary intersection of AI technology and executive function. They discuss how AI tools like ChatGPT, and Storied can transform the way individuals think through problems, and also how it can enhance executive functions in scho…
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#144: Dyslexia and Crime with Dr Martin Bloomfield
1:39:26
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In this episode of Dyslexia Explored, Darius Namdaran, welcomes Dr. Martin Bloomfield where he shares his extensive expertise and experiences in the field of dyslexia, highlighting his innovative Dyslexia Bites project, which tackles dyslexia from an intercultural perspective while also offering key training and consultancy services. Dr Bloomfield …
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#143: Dyslexia: Driving AI Forward with Shilpa Rao
1:15:50
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In this heartwarming episode of Dyslexia Explored, host Darius Namdaran invites us into the inspiring world of Shilpa Rao, a visionary who navigates the complexities of dyslexia with grace and innovation. Shilpa's narrative is a beacon of hope and creativity, blending artificial intelligence with her personal journey of discovery and acceptance of …
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#137: Leather Craft and Dyslexia: A Creative Journey Shaped by Dyslexia with Lisa Ramos
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In today's episode of Dyslexia Explored, we introduce you to Lisa Ramos, a Californian artisan with a journey that spans sociology, tech, project management, and ultimately, handcrafted design. Lisa opens up about how discovering her dyslexia has impacted her multifaceted career and creative process.Stay tuned as Lisa shares her expert advice for y…
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#142: NLP Performance Coach on Letting Go of Limiting Beliefs in Dyslexia - Bevis Moynan
1:08:22
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In this insightful episode of the Dyslexia Explored podcast, we are thrilled to have performance coach Bevis Moynan join us to share his unique perspective on dyslexia and executive function. Bevis, an expert in motivational mapping, timeline therapy, and Neuro-Linguistic Programming (NLP), doesn't have dyslexia himself but has been closely touched…
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#141: The Dyslexia Show Founder Talks About His Mission to Provide and Empower. Arran Smith
1:23:59
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In today’s episode of Dyslexia Explored, host Darius Namdaran warmly sits down with Arran Smith, the visionary founder of the UK’s Dyslexia Show, an event that stands at the forefront of dyslexia and neurodiversity advocacy. Arran, who himself has navigated the challenges of dyslexia, shares his compelling journey from concept to realization of the…
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#140: Dyslexia and Negotiation: Susan Ibitz From University Dropout to Master Negotiator
1:09:56
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In this inspiring episode of Dyslexia Explored, host Darius Namdaran invites listeners to delve into the remarkable story of Susan Ibitz, a testament to overcoming dyslexia's challenges. This episode is a valuable resource for parents, educators, and tutors seeking insights into dyslexia's complexities. Susan candidly shares her tumultuous journey,…
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#139 Navigating Adult Dyslexia with Jamecia Blount and Melissa Jury
1:46:43
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In this episode, Darius Namdaran, invites you to delve into the unique and often overlooked perspective of adults learning to read with dyslexia. We're joined by the inspiring Jamecia Blount, a documentary TV producer and executive producer of the acclaimed music documentary series "Unsung," who discovered her dyslexia in adulthood. Jamecia's story…
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#138 Dyslexia, Literacy and The Barton System with Aly Young
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Welcome to another episode of Dyslexia Explored, your go-to podcast for insights into dyslexia and executive function. This time, we're thrilled to feature Aly Young, the visionary owner of Dyslexia Reading Center and Learning Lab. She's here to demystify the Barton Reading and Spelling System, an acclaimed instructional method tailored for childre…
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#49: Executive Function and Text to Speech Apps
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Join Darius Namdaran and Dr. Erica Warren in the latest episode of the Personal Brain Trainer Podcast and learn about the transformative power of text-to-speech. Explore practical tools, app recommendations like Voice Dream Reader and Speechify, and thoughtful discussions on improving reading comprehension and working memory. Whether it's about enh…
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#136 Actor's Lens: Liam Nicolosi on Acting, Dyslexia, and Self-Discovery
1:22:11
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In this episode of Dyslexia Explored, we delve into the captivating journey of 16-year-old actor Liam Nicolosi. Not just a rising actor with a Netflix show under his belt, Liam opens up about embracing his dyslexia and how it has shaped him both personally and professionally. The episode offers a blend of inspiration and practical insights, touchin…
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Darius Namdaran and Dr. Erica Warren offer a lively discussion on 'hot' and 'cold' executive functions—a subject deeply explored in theoretical and empirical literature for over two decades. This episode presents the distinct neural systems in our brain that support these functions, guiding us in social situations and higher-order cognitive process…
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In this episode, Erica and Darius explore the topic of medication as a supportive tool for enhancing executive functions such as inhibitory control, working memory, and cognitive flexibility. With special focus on ADHD, dyslexia, and other conditions that influence executive skills, they explore: The role of stimulant medications like Methylphenida…
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#46 The Inner Voice and Executive Functioning
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In this episode of the Personal Brain Trainer Podcast, Darius and Erica dive deep into the relationship between our inner voice and executive functions. They answer the big questions: What is the inner voice, and how does it affect our ability to think and act efficiently? You'll discover the different types of inner voices that exist, from the che…
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#135 Social Entrepreneurship: Creating an Empowering Environment for Dyslexia with Allia
1:32:28
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Welcome to another inspiring episode of the Dyslexia Explored, where we delve into dyslexia and social entrepreneurship. We are thrilled to host our special guests, Shelley Gregory-Jones from Allia, a prominent fund dedicated to social entrepreneurship, and Marina Pritchard, the program coordinator fostering social entrepreneurship at Allia. Join u…
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#134 Dyslexia and Nutrition with Sarah Ann Macklin
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Welcome to a fresh episode of Dyslexia Explored, where our host, Darius Namdaran, engages in a riveting conversation with multi-talented Sarah Ann Macklin. Together, they navigate the intriguing interplay between dyslexia and diet, challenging you to reconsider the impacts of dyslexia on everyday life. In the spotlight is Sarah Ann's captivating jo…
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#40: Memory Strategies Improve Executive Functioning
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In this episode, Darius and Erica dive into the interplay between memory and executive functioning. Learn about internal and external memory techniques as well as specific strategies that can be used to enhance memory. This episode offers a multitude of insights, whether you're a student eager to boost academic performance or a lifelong learner str…
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#133 Dyslexic Artist: Translating Curiosity into Art with Rebecca Kamen
1:39:25
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🎙️ Welcome to a brand new episode of Dyslexia Explored, where we delve into the fascinating world of dyslexia and its impact on everyday lives. Today, our host Darius Namdaran is thrilled to introduce Rebecca Kamen, a former professor, visiting scholar, and artist in residence at the University of Pennsylvania. Once seen as "not college material," …
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#39: Exploring Metacognition and Executive Functioning
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Welcome to The Personal Brain Trainer Podcast! In this warm and engaging episode, Erica and Darius explore the intriguing world of metacognition and executive functioning (EF). Discover how these interconnected cognitive processes shape the way we think, learn, and problem-solve. Perfect for students, teachers, or anyone with a curiosity about the …
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#38: Neurodiversity and Executive Functioning
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In this episode, Erica and Darius explore the impact of neurodiversity on executive functions, discuss the importance of accommodating diverse ways of processing, and promote inclusive environments. They share valuable strategies to break down complex tasks, encourage self-reflection, and leverage technology to support individuals with unique learn…
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