Best Executivefunction podcasts we could find (Updated May 2019)
Related podcasts: ADHD Followthrough Adultadhd Selfmanagement Meanings Achieving Unstoppable Beliefs Focus Mental Health Success Health and Well-Being  
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Living Beyond ADHD
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ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the ...
 
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Hey ADDers! Foresight is the secret ingredient to success, because without foresight you cannot prepare for the future. With our fast-paced lives, it is becoming harder and harder to establish foresight because our world is changing faster than ever before. Are you someone who has no idea of what sort of world you should prepare for? And if tha ...…
 
Hey ADDers! Do you have trouble “shifting” from your current task to the next task? Or maybe you have the opposite problem – where you are shifting way too quickly from thing to thing and leaving a trail of unfinished tasks in your wake. Even though most of the executive function assessments typically look at the behavioral stuff, like moving w ...…
 
Hey ADDers! If you’re married, living together, dating, have close friends or it’s you and you…these are all different forms of relationships that you are in. And where there are relationships, there are potential challenges and delightful times to be shared. I look at relationships as kind of a progression. First, there is the relationship you ...…
 
Hey ADDers! Do you have trouble “inhibiting” your impulses? Even though most of the executive function assessments typically look at the behavioral stuff, like blurting out, touching things you shouldn’t, cutting people off and more, to me there is so much more to understanding Inhibiting than just the behavioral manifestations. What about Inhi ...…
 
Hey ADDers! As adults, we need certain capabilities to succeed in life - this success being things like responsibly raising children, getting and keeping a job, managing a household and contributing to our communities. Without these capabilities, our successes are iffy at best. If you know that you're missing Executive Function Skills and Strat ...…
 
Hey ADDers! Do you have trouble getting yourself to focus on things you need or want to focus on? Do you even know what the right things are to be focusing on? And what about following through? Is that something that comes easily to you or do you have years of projects or tasks that you never quite followed through on and they are still waiting ...…
 
Living Beyond ADHD, a podcast hosted and produced by Dr B, explores why so many adults with ADHD or Executive Function challenges never get past their challenges and live beyond them. That’s what Dr B's work in the world is really about, and she so want that for you, if you want that too. You’ve heard her say many times that you are more than y ...…
 
Hey ADDers! Do you struggle with any addictions or have you in the past? Addictions are a BIG deal for those of us with ADHD and EF deficits for so many different reasons. In fact, the stats on frequency are about twice that of those adults without ADHD or EF deficits, if these issues aren't being fully addressed. In this episode, I talk about: ...…
 
Hey ADDers! Who do you think you are? Seriously!! Is your self-talk positive and encouraging? Are the stories you tell yourself and others about you positive and encouraging? Or, are they the kind of statements and stories that are contributing to holding you back and keeping you in an emotional ditch of underachieving and less than status? Are ...…
 
Hey ADDers! Do you ever wonder about the heritability of ADHD or how your emotions and feelings impact your executive functioning? In fact, do you know the difference between your emotions and your feelings? If yes and no, this episode is for you!! According to Pema Chodron, an American Tibetan Buddhist and ordained nun, if you allow an emotion ...…
 
Hey ADDers! Do you get overwhelmed, have meltdowns and generally have a hard time calming yourself down when you experience an intense emotion or emotional situation? If so, this episode is for you!! And if you haven’t yet listened to episode 050, it’s an important milestone for me and I shared four special things in that episode, including a f ...…
 
Hey ADDers! I’m so glad you could join me today because I’m celebrating. I have four special things to share with you as we move along in this episode. First, I have a gift for you. I am gifting you my mini course, The Magical Power of WINS, in the hopes that you will come to a better understanding of the power of WINS through the content in th ...…
 
Hey ADDers! So glad you could join me for today’s podcast episode. In the last episode, I talked about how we are a “feeling driven people” and if we don’t feel like it, we don’t do it; plain and simple. Some might interpret this as immature and say that you have to do things you don’t feel like doing when you are a mature adult. I don’t disagr ...…
 
Hey ADDers! I’m so glad you could join me today, and I hope you’re enjoying the little changes I’ve been making to deliver more focused content on topics of importance to you, as well as the way in which that content is now being delivered. When I first launched this podcast show, I felt the format needed to have three stories to illustrate the ...…
 
Hey ADDers! So glad you could join me for today’s podcast episode. I shared in the last episode that I was late on the release of episode 46 because of some health challenges last week, and said that I was going to talk about it today. So, today’s episode is a little different format, however, I trust you will find benefit in the content. The i ...…
 
Hey ADDers! I’m so glad you could join me today, and hope that you’ve taken the time to listen to a few key episodes that seem to be on the minds of many of my listeners; perhaps you are one of them: Episode 036, Ask Dr B About The High Cost Of Not Knowing About Executive Function, Episode 027, Figuring Out Where To Start When So Much Needs You ...…
 
Hey ADDers! So glad you could join me for today’s podcast episode. I’ve talked a lot about the challenges of adult life with ADHD, including Executive Function Deficits, and I’ve offered you lots of action steps to take. I’ve also talked about you as the “human being” and not the “human doing.” I got to thinking that I haven’t talked about Stre ...…
 
Welcome to the forty-fourth episode of Harness Your ADHD Power, and the twentieth "Ask Dr B" Show. Hey ADDers! I’m so glad you could join me today, and hope that you’ve taken the time to listen to Monday’s episode on H.O.P.E., which stands for Help One Person Everyday and That Person Is YOU! I feel the message is relevant to everyone, whether y ...…
 
Hey ADDers! I’m so glad you could join me for today. As Jim Rohn said, “For things to change, you have to change.” He was referring to your attitude and your mindset. Seriously! So let’s get to it! HOPE is essential for you to achieve beyond your current limits. If you don’t have HOPE that your life can be different, then you must borrow my HOP ...…
 
Welcome to the forty-second episode of Harness Your ADHD Power, and the nineteenth "Ask Dr B" Show. I’m so glad you could join me today! I’m trying out a different format today and have two great topics for you as well, so let’s get to it! Last fall I learned how to go live on video; no small feat for sure. I’ve been pretty consistent since the ...…
 
Hey ADDers! I’m so glad you could join me today. You know, if you don’t find a way to stay present every day and have some sort of tracking system for your important goals, then your life could unfold in kind of a haphazard way and those important goals might never be realized; which would be awful. Years ago an anonymous quote came into my lif ...…
 
Welcome to the fortieth episode of Harness Your ADHD Power, and the eighteenth "Ask Dr B" Show. I’m so glad you could join me today! So, are any of today’s topics a challenge for you? If you’re like most of the adults I know and love, then I already know that the answer is yes. And I’m curious, if you’ve ever wondered “why” these are so challen ...…
 
Welcome to the thirty-ninth episode of Harness Your ADHD Power. I’m so glad you could join me today. One of the episodes you all are listening to the most is 027, figuring out where to start when so much needs your attention now. That said, I decided that it’s important for you to understand what some of the steps are you need to be taking in o ...…
 
Welcome to the thirty-eighth episode of Harness Your ADHD Power, and the seventeenth "Ask Dr B" Show. I’m so glad you could join me today. We’ve got four great topics so let’s get to it! First, since you’re on this journey with me, I want to applaud your courage straight away. Truly! It not only takes courage, but determination and commitment t ...…
 
Welcome to the thirty-seventh episode of Harness Your ADHD Power. I’m so glad you could join me today. Whether it’s the relationship with you, someone else or both, relationships are definitely wonderful vehicles for helping us to see ourselves more clearly and presenting us with opportunities for transformation. I’m not just talking about the ...…
 
Welcome to the thirty-sixth episode of Harness Your ADHD Power, and the sixteenth "Ask Dr B" Show. I’m so glad you could join me today. We’ve got a lot to cover today, so let’s get to it. I’ve been pretty hyperfocused lately on Executive Function overall and specifically the skills that we need to develop for a more successful adult life, espec ...…
 
Welcome to the thirty-fifth episode of Harness Your ADHD Power. I’m so glad you could join me today. Throughout my 30+ years of working with adults with ADHD, Executive Function deficits, depression, anxiety, addictions, and many other co-occurring challenges, I’ve noticed a theme that bears talking about today. And that is the abundance of “sy ...…
 
Welcome to the thirty-fourth episode of Harness Your ADHD Power, and the fifteenth "Ask Dr B" Show. I’m so glad you could join me today for my podcast show. We’ve got a tighter format, great topics and clear steps to take starting today, so let’s get to it. I’m going to be addressing three inter-related topics today to help you see the path fro ...…
 
Welcome to the thirty-third episode of Harness Your ADHD Power. I'm so glad you could join me for today’s podcast episode. If you’ve been trying to solve your procrastination challenges forever, without much success, perhaps it’s because procrastination is a “behavioral symptom” and not the real problem. “Behavioral symptoms” are great because ...…
 
Welcome to the thirty-second episode of Harness Your ADHD Power, and the thirteenth "Ask Dr B" Show. I’m so glad you could join me today for my podcast show. We’ve got a tighter format, hot topics and clear steps to take starting today, so let’s get to it. So many of the adults I work with or dialogue with have been diagnosed later in life. The ...…
 
Welcome to the thirty-first episode of Harness Your ADHD Power. I'm so glad you could join me for today’s podcast episode. It’s time for another change to the format. The episodes have been getting a bit long, so I’m moving back to the sweet spot of roughly 30 minutes. That means cutting out some of the repetitive content, in order to keep the ...…
 
Welcome to the thirtieth episode of Harness Your ADHD Power, and the thirteenth "Ask Dr B" Show. I’m so glad you could join me today. I get SO excited to create episodes that you my listeners ask for. You send me questions or issues that you are struggling with and ask for insights and solutions, which results in inspiration and another great e ...…
 
Welcome to the twenty-ninth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B explores our assumptions, expectations, shame and guilt as it relates to adult life with ADHD and helps you to move past it to a new found freedom. B ...…
 
Welcome to the twenty-eighth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B answers the questions you have about issues or challenges you experience as an adult living with ADHD, and offers you hope. Be sure to subscribe so ...…
 
Welcome to the twenty-seventh episode of Harness Your ADHD Power with Dr B. In today's episode I'm going to be taking a deeper look at Figuring Out Where To Start When So Much Needs Your Attention NOW and help you to find your starting point. Yes, there will be a starting point for each of you once you get clear on where you really are starting ...…
 
Welcome to the twenty-sixth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B answers the questions you have about issues or challenges you experience as an adult living with ADHD, and offers you hope. Be sure to subscribe so y ...…
 
Welcome to the twenty-fifth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B takes a deeper look at moving beyond the damaging years of undiagnosed ADHD and what you can do now to turn things around for yourself and claim a mo ...…
 
Welcome to the twenty-fourth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B answers the questions you have about issues or challenges you experience as an adult living with ADHD, and offers you hope. Be sure to subscribe so ...…
 
Welcome to the twenty-third episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B talks about WHY not knowing about your ADHD can lead you to make very damaging meanings out of your life events and have you feeling like a horrible ...…
 
Welcome to the twenty-second episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B answers the questions you have about issues or challenges you experience as an adult living with ADHD, and offers you hope. If you have questions, h ...…
 
Welcome to the twenty-first episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B talks about WHY not completing tasks can be so damaging to your mindset and quality of life, and what you can do about it. Be sure to subscribe to th ...…
 
Welcome to the twentieth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B answers the questions you have about issues or challenges you experience as an adult living with ADHD, and offers you hope. Today's topics include: Inte ...…
 
Welcome to the nineteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B takes a look at WHY living with ongoing internal and external clutter can be so damaging to your quality of life and what you can do about it. AND – Kn ...…
 
Welcome to the eighteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B answers the questions you have about issues or challenges you experience as an adult living with ADHD, and offers you hope. Today's topics include: exe ...…
 
Welcome to the seventeenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B takes a look at WHAT good enough reasons are and what you can start doing to generate the motivation you want. Be sure to subscribe so that the latest ...…
 
Welcome to the sixteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B answers the questions you have about issues or challenges you experience as an adult living with ADHD, and offers you hope. Be sure to subscribe so you ...…
 
Welcome to the fifteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B talks about why it can be so difficult to get started, as well as keep going once you start. So, whether you don't know how or where to start or what to ...…
 
Welcome to the fourteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B answers the questions you have about issues or challenges you experience as an adult living with ADHD, and offers you hope. Be sure to subscribe so you ...…
 
Welcome to the thirteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In today’s episode I'm going to be taking a look at WHY it can be so difficult to get it together and keep it together, while holding the line with boundaries and everything ...…
 
Welcome to the twelfth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn to become unstoppable. In this episode, Dr B answers the questions you have about issues or challenges you experience as an adult living with ADHD, and offers you hope. Be sure to subscribe to the po ...…
 
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