Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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513 | November 2023 Live Q&A with ADHD reWired
Manage episode 407478408 series 3563039
Content provided by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register!
You'll also find the bonus questions & answers from this recording and can listen in ad-free on Patreon when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! (click here!)
Resources / Topics / Honorable Mentions
Article: "Sailboat Metaphor" on scottbarrykaufman.com (click here)
Article: "Why we Need to Evolve Maslow's Hierarchy of Needs from a Pyramid to a Sailboat Metaphor" by Kyle Kowalski (click here)
Book: "No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model" (on IFS) (on Goodreads)
Topic: Maslow's Hierarchy of Needs (on SimplyPsychology) (on Wikipedia)
Topic: Sailboat of Needs (on Psychology Today)
Topic: Motivational Interviewing (on VeryWellMind) (on Psychology Today) (on Positive Psychology)
Website: Chat GPT at chat.openai.com (click here)
Website: IFS Institute (Internal Family Systems) at ifs-institute.com (click here)
Website/App: Goblin Tools at goblin.tools (click here!)
🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information so you can join us for our upcoming winter season of Coaching & Accountability groups in January 2024!
572 episodes
Share
Manage episode 407478408 series 3563039
Content provided by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, ADHD-CCSP, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register!
You'll also find the bonus questions & answers from this recording and can listen in ad-free on Patreon when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! (click here!)
Resources / Topics / Honorable Mentions
Article: "Sailboat Metaphor" on scottbarrykaufman.com (click here)
Article: "Why we Need to Evolve Maslow's Hierarchy of Needs from a Pyramid to a Sailboat Metaphor" by Kyle Kowalski (click here)
Book: "No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model" (on IFS) (on Goodreads)
Topic: Maslow's Hierarchy of Needs (on SimplyPsychology) (on Wikipedia)
Topic: Sailboat of Needs (on Psychology Today)
Topic: Motivational Interviewing (on VeryWellMind) (on Psychology Today) (on Positive Psychology)
Website: Chat GPT at chat.openai.com (click here)
Website: IFS Institute (Internal Family Systems) at ifs-institute.com (click here)
Website/App: Goblin Tools at goblin.tools (click here!)
🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information so you can join us for our upcoming winter season of Coaching & Accountability groups in January 2024!
572 episodes
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Similar to ADHD reWired
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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