show episodes
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health. Learn to build resiliance, understand yourself, manage you wellbeing and decide whether. I'm a CBT and EMDR therapist and mental health nurse. I love what I do and want people to be their best selves. The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner experience of the world. Become a Paid Su ...
 
The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
 
This podcast is about overcoming strong emotions, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, "Hey, I’ve had enough! It’s time to get on with my life." Join Coach Ai on The MindEd on Mental Health | CBT Podcast every weekend for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover strong emotions ...
 
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinkin ...
 
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
 
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The Anxiety Project Podcast

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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

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My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
 
Making Therapy Make Sense. There are so many different styles or types of therapy from CBT, to Person Centered, Solution Focused, Emotional Focused, Narrative, blah blah blah. It's hard enough to pick up the phone and call someone for help, let alone interview and try different therapists until you find the right fit. This podcast is all about helping you meet different types of therapists, different types of therapy styles, different philosophical backgrounds, and hear them talk about real ...
 
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
 
Let's talk more about our emotions. It can be so hard to do, but it gets a lot easier when we open up to each other. Whether it's overwhelming anxiety in social situations, body image issues, or adjusting to major life changes, it helps to know that there are others who genuinely understand what you're going through. That's why we started this podcast: so you can feel seen, while you listen along.
 
From the therapy room of a registered psychotherapist and certified functional medicine practitioner, you will be witness to intimate conversations with experts in the field of health, mindset, parenting, relationships and habit change. Let’s just say I Think, I Can has just reached a whole new level. New episodes premier every Tuesday.
 
If you have an interest in therapy and how our mind works, this is the podcast for you. We talk about all things mental health, therapy & journaling, so you can the best you for you. I have over 20 years working in mental health, I'm a CBT Therapist currently working in private practice, I'm passionate about journaling and created 'The CBT Journal' so others can benefit and now I'm opening the door to the therapy room So time to grab a cup of tea, a cosy blanket and listen to some friendly c ...
 
Awayken Space is your key to enhanced personal and spiritual living. The show focuses on concepts relating to psychology, spirituality, metaphysics and more! Your host, Chris Banisch, is a certified CBT life coach, a student of psychology and discovered his love for helping, serving, and even healing others after his own journey within. Chris believes that in order to change and heal the world, we must change and heal ourselves. New episodes every Sunday at 12PM EST
 
On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
 
Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
In this show, we look at many issues relating to cognitive behavioural hypnotherapy or 'Hypno-CBT®'. In particular, host Kathy Carter from Arrive Therapy explores what it means to be a neurodiversity-affirming therapist, considers ways in which cognitive behavioural hypnotherapy can be adjusted for neurodivergent clients, and considers how Hypno-CBT® can benefit autistic people. Kathy is also passionate about Hypno-CBT® for anxiety, the impact of recovery from narcissistic abuse, mindset mar ...
 
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The Absurd CBT Show

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The Absurd CBT Show

AJ Nick, SlinkCoin, Guy Cool

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Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. We partnered with Slinkcast. Slinkcast YT Link-https://youtube.com/channel/UCYX2ZnSHpKqCyGzzbBVIocQh Our YT - https://www.youtube.com/channel/UCup06Sph4FdX4KPW-bTI6UA Our Twitch - https: ...
 
As a trauma therapist, Colleen Nelson is ready to clear the path for deep, real impact and wants to bring the therapy room to you. This podcast is for women who are ready to step fully into their truth and set fire to the rest. Listen in each week and be inspired by the stories of breaking generational patterns, shifting neurobiology, and learn how to use innovative psychological techniques to live the life you deserve. Together, we will get real, we will get vulnerable, we will light this w ...
 
Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
 
Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
 
You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
 
Welcome to The CBT Dive: a vodcast that goes into the lives of real people with real struggles! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.
 
Nikita Barretto one of the most popular Indian female psychologists in Dubai. The expert qualified as a psychologist in 2012 after completing the Master’s in Clinical psychology, S.N.D.T University Mumbai, India. The expert is passionate about her work and has a recovery-oriented method of working with people. The psychologist provides relationship/marriage therapy for couples and also conducts developmental and psycho-educational assessments for children. The professional has done advanced ...
 
Do you always compare yourself negatively to others? Are you afraid of making mistakes? Is failing never an option? How about constantly trying to live up to other people’s expectations? Do any of the above cause you “anxiety”? Then, you might very well be a perfectionist! Many people think that perfectionists are the perfect people, and nothing could be further from the truth. Often worry, OCD, Social Anxiety, Imposter Syndrome and eating problems have perfectionism at the root of it. Welco ...
 
When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy ...
 
Maintaining mental health for moms is more crucial than ever before. Yet, finding the right resources, tools, and support has been challenging. Not anymore. Join us as we explore mom's mental health topics, including healing childhood trauma, anxiety, depression, energy healing, and natural healing. Learn to break generational trauma and become a more conscious and mindful mom. We aim to help you light up your life so you can feel happier and have more good days. Music by Olexy from Pixabay.
 
This podcast, hosted by Dr. Geoffrey Peal, explores contemporary issues in psychology. Episodes feature other professionals speaking about issues specific to their own area of expertise, recent research or articles, and topics requested by listeners.
 
The Android Crew is your source for the latest updates and reviews with hands-on demos, broken down in to accessible bytes. Join Android enthusiast Nelson Régo and The Android Crew with an entertaining look at technology. We takes the fragmentation out of Android to make it accessible for everyone. Check out coolblindtech.com for all the best news and reviews for your favorite assistive tech.
 
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show series
 
The first episode of an ongoing series where Dr. Raffa and Mr. D examine Dr. Salvador Minuchin's structural family therapy Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror :…
 
Ask David: Featuring Matt May, MD 329: How can you deal with a “narcissist?” In today’s Ask David, we respond to a listener who requested a podcast on the topic of narcissism, including how to deal with them, so we will focus on these topics. The following show notes were prepared prior to the actual podcast to provide a structure. For more great i…
 
This #podcast continues to describe briefly what #ERP for #OCD might look like and involves. We discussed #erp and its stages. You can read more on EPR for OCD in my blog. You can contact me if you are looking for an #onlineERPtherapist or if you have any questions. If you are looking for an online therapist you may want to read about choosing an o…
 
DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. Are you finding it hard to j…
 
New York Times bestselling author, change maker, and renowned teacher returns to the show to teach us how to change our perception so that we can change our which will change personality. Source: LOHAS 2013 Joe Dispenza DC: How Quantum Mind States Create Better Decision Makers Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.com Instag…
 
Doctors misdiagnose approximately one in seven patients, which happens more commonly among women than men. The experience of having your concerns dismissed by a medical provider (aka medical gaslighting) is incredibly painful. If it's happened to you, you are not alone. Medical gaslighting has become far too common, and in this episode, I discuss m…
 
In this episode, Sebastiaan shares what he’s learned on his own journey of overcoming Social Anxiety completely, and as a coach helping hundreds of clients since 2009. He identifies the 5 most common mindsets that stop you from being socially confident: From believing that you can not overcome Social Anxiety to thinking that Social Anxiety is not t…
 
Couple therapist Esther Perel returns to the show and discusses the importance of relational well-being and why there cannot be any true innovation without having thriving relationships. Source: How Relationships Have Become Chaotic | Esther Perel | Google Zeitgeist Connect with Esther Perel: Website: https://www.estherperel.com Instagram: estherpe…
 
On this episode, it is question and answering time! The ones I tackle today are: I feel like I am going crazy and I have no control over my body. I am worried that I will be stuck in this fear response forever, please help. What is the realistic rough average recovery time for someone who has been suffering for about 1 year? Can you talk about the …
 
My guest this week is Dr. Jonah Paquette, back for his third time on the podcast. As always it was great to speak with Jonah. This time we focused on his new book, Happily Even After (affiliate link), and especially on how gratitude contributes to happiness. I don’t know about you but I often feel like gratitude is an obligation—something that we’r…
 
The #1 struggle I hear from my listeners is that they struggle with overthinking everything. But you might not realize WHY you actually overthink things and how that affects you. In this episode, I’ll be sharing some reasons behind your overthinking so you can understand the root cause and finally stop. In this episode, you will learn: The signs an…
 
Tune in as returning speaker Fred Luskin, Ph.D. talks about the necessity of grief and suffering on the path toward forgiveness and healing. Source: Fred Luskin: The Resolution of Grief Connect with Fred Luskin, Ph.D.: Book: Forgive for Good: A Proven Prescription for Health and Happiness Previous Episodes: 254 | Fred Luskin, Ph.D: "Forgiveness Is …
 
In this episode we delve into toxic masculinity – what it is, and how it’s affected both of us. Tune in to hear about why we think it’s important to kick harmful stereotypes around masculinity to the curb! Things mentioned: Danny’s book recommendation: https://www.amazon.ca/Does-Inside-Minds-Angry-Controlling/dp/0425191656 Follow the pod: https://w…
 
In this Episode... Having a community to support you on your journey to social ease is everything. You learn together... You grow together... ...and most especially, you share progress together! And in this episode, John will be sharing with you how doing all the things he have learned inside the Social Confidence Club gave him the opportunity to b…
 
🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to discuss the top 10 reasons why we give up easily, and I'm going to share with you how to NOT quit everything you start. 💖 READY TO STOP QUITTING ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit…
 
Culturally we are taught from a young age to find a partner who can take care of you well. This might refer to someone with a stable career, a good parent, someone who can perhaps cook, mend a sock, fix a faucet, goes to church, and doesn’t physically harm you. But what if it really doesn't have to do with any of those OBVIOUS qualities or characte…
 
In this episode, Eric is joined by Jamie Walsh. Jamie is a husband, father of 4, and business owner with ADHD. Before coaching, he worked in higher education for 16 years, he earned his B.A. from Providence College and a Masters of Science degree from Boston College. Jamie also completed a certification program for coaching teens and college studen…
 
One of the leading experts in trauma treatment, Bessel Van Der Kolk, M.D., explains the true definition of trauma and his discovery of treating trauma with a staggering efficacy rate. Source: The 2014 Merle Jordan Conference - Dr. Bessel van der Kolk – Session 3 Connect with Bessel Van Der Kolk M.D.: Website: https://www.besselvanderkolk.com Instag…
 
Despite what you might be thinking, the number of times you’ve tried to cut back in the past and then failed doesn’t matter. Your ability to change your drinking boils down to your mindset. Find out why change seems impossible for you and why it’s not. Get full show notes and more information here: https://rachelhart.com/315…
 
Join us in this episode with guest Cheri Hummel and Amanda Anguish as we discover what Senior Peer Counseling is and how it can be beneficial. ✨ For more information about Beautiful Minds Senior Peer Counseling Program, give us a call at (530) 883-8466 or visit us online at https://beautifulmindswellness.org/seniorpeercounseling/ 📮 Get notified whe…
 
In this episode of Better Thinking, Nesh Nikolic speaks with Michael Duhig about medicinal cannabis trials and research for treating various symptoms in children. Michael Duhig is an Educational and Developmental Psychologist who has completed post-graduate training in Psychology and Health Management. While completing his studies, Michael develope…
 
Isn't it crazy? Look around; almost everything that you're looking at was created by someone– Wild, right? and to top that, before all those people created those things, it was first an image in their mind. We all have the same ability. We have amazing imaginations and can use them to create wonderful things. Tune into today's episode with the lege…
 
Welcome back to Let Rest the Burn. I'm coming live from Podfest Expo in Florida, where I am talking on the mental health podcasters panel. Also, I had a unique and transformative week, which led me to rebrand my business. Yes, you heard it right. I am excited to introduce you to my new business name, The Evolved Therapist. But, most importantly, I …
 
In this video, Sebastiaan shares what he’s learned on his own journey of overcoming Social Anxiety completely, and as a coach helping hundreds of clients since 2009. He identifies the 12 most common reasons of why people fail to become 100% free of Social Anxiety: From unrealistic expectations to missing core issues to hitting setbacks - you’ll lea…
 
Author, speaker, and journalist Emily Esfahani Smith is back in the show to explain why happiness isn't worth attaining and what we should be chasing instead. Source: Emily Esfahani Smith on Crafting a Life that Matters Connect with Emily Esfahani Smith: Website: http://emilyesfahanismith.com Instagram: emilyesfahanismith Book: The Power of Meaning…
 
On this week’s episode of Couch to Couch, we speak with Brandi Riddoch about the complex world of therapy with respect to stepfamilies. We talk about how stepfamily therapy continues to be an under-researched area in counselling, despite making up close to 50% of family dynamics in North America. We also discuss the complexities facing mothers, fat…
 
The effervescent "Dr. Love" Leo Buscaglia returns to the show to share his research about relationships and reveal the ten most essential qualities every long-lasting and loving relationship must have. Source: Dr. Leo Buscaglia in Loving Relationships Connect with Leo Buscaglia: Website: https://leobuscaglia.org Audible Book: The Ultimate Leo Busca…
 
In this episode of Better Thinking, Nesh Nikolic speaks with Professor Alex Haslam about identity leadership and its implications in social and organisational settings. Alex Haslam is Professor of Social and Organizational Psychology and Australian Laureate Fellow at the University of Queensland. His research focuses on the study of group and ident…
 
On this episode, I want to give you the best strategies for dealing with and overcoming panic attacks. What is behind them? When in the midst of panic, what is the plan of action to best conquer them? I use the acronym S.T.A.Y. to best lay out this plan. Make sure you keep this episode in your back pocket! —The All-In-One Anxiety Recovery Program— …
 
If you are somebody with high-functioning anxiety, you might be struggling with overthinking, putting tons of pressure on yourself, feeling overwhelmed, and self-doubt on the inside… while on the outside you appear successful, hardworking, detail-oriented, and calm. It can feel exhausting to keep up this facade, so in this episode I’ll be sharing s…
 
New York Times Bestselling author and shame researcher Brene Brown returns to the show to explain three responses to shame and how to become resilient to shame. Source: Session 2 Of --- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown…
 
In this episode Danny shares how he took steps in therapy to articulate his struggle with self-worth, and how a few childhood experiences impacted him. He also shares how looking at those situations from his family’s perspective have helped him understand what he went through, as he takes steps to unlearning certain perspectives on his path to feel…
 
Motivation. It is something we all want more of. However, every day we take little actions and make little choices that are coming from motivation. A motivation to avoid something or a motivation to move towards something. And why does it matter what is motivating us? In this episode: Motivation vs lack of motivation How to know when you are operat…
 
In this Episode... Yes or No Does it feel nice to have someone who can understand you? Do you feel safe expressing your emotions? Do you want to have someone to be there for you 24/7? If you answered yes to these questions, this episode is for you! The Social Confidence Club is a community to help you be on your path to social ease. A community whe…
 
This week, Eric is joined by Shane Thrapp, a certified ADHD, life, relationship and career coach! Through his business, Creating Order from Chaos, Shane has helped hundreds of people find their paths through the chaos of life with ADHD and find their order and purpose. With both an ADHD and autism diagnosis, he is the operations director for The No…
 
Don't look for a job. Don't look to retire. Don't look for a skill. But instead, look for this... Tune into today's clip with Dr. Myles Munroe to find out. Source: Dr. Myles Munroe | Think Beyond Your Job (Job Vs Work) Connect with Dr. Myles Munroe: Website: N/A Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On …
 
If you’re trying to stop drinking or drink less, it might seem like a great idea to get rid of all the alcohol in your house. However, as you’ll learn in this episode, removing temptation doesn’t magically fix your habit. Find out what getting rid of the alcohol in your house implies and where to channel your efforts instead. Get full show notes an…
 
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