Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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Loving Yourself Without Feeling Weird
Manage episode 430318605 series 3432255
Content provided by Michael Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this discussion on self-love, we explore the importance of treating yourself with kindness and respect, dispelling the myth that self-love is selfish. We delve into the scientific benefits of self-compassion, such as reducing anxiety and increasing resilience, and offer practical steps to start loving yourself, like practicing daily affirmations, setting boundaries, and celebrating small achievements. Key distinctions between self-love and selfishness are highlighted, emphasizing the positive impact of self-love on your overall well-being and relationships. A quote from Lucille Ball inspires and reinforces the message that loving yourself is crucial for a fulfilling life!
Thank you for spending your valuable time with us. We truly appreciate your attention and support.
Stay connected with us everywhere! Click the link below to access all our platforms in one place:
https://linktr.ee/yourthoughtlife
Remember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!
277 episodes
Share
Manage episode 430318605 series 3432255
Content provided by Michael Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this discussion on self-love, we explore the importance of treating yourself with kindness and respect, dispelling the myth that self-love is selfish. We delve into the scientific benefits of self-compassion, such as reducing anxiety and increasing resilience, and offer practical steps to start loving yourself, like practicing daily affirmations, setting boundaries, and celebrating small achievements. Key distinctions between self-love and selfishness are highlighted, emphasizing the positive impact of self-love on your overall well-being and relationships. A quote from Lucille Ball inspires and reinforces the message that loving yourself is crucial for a fulfilling life!
Thank you for spending your valuable time with us. We truly appreciate your attention and support.
Stay connected with us everywhere! Click the link below to access all our platforms in one place:
https://linktr.ee/yourthoughtlife
Remember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!
277 episodes
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Similar to Your Thought Life Mindset Podcast
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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