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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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About Dr. B Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colora ...
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Together we will explore all things holistic healing and how the physical, mental, emotional, and spiritual are all interconnected. This is a cozy space where different views are safe to be explored. Where we get to open our vision and allow light to shine through so we can expand our health, wellness, and awareness. In this podcast we'll be discussing everything from nutrition to massage, cognitive therapy to spiritual healing, and physical fitness to mental strength. Get ready!
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HeadRoom

LCC Connect

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Welcome to Headroom, where LCC Mental Health Counselor Jim Owens talks with members of the campus community about how to improve mental, emotional, and behavioral health. This is a mental health podcast about raising the ceiling on our own personal capabilities. Learn ways to improve or maintain your mental health by hearing the experiences of others and learning from mental health experts on a variety of topics.
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OFF THE STRENGTH is an exploration in the Hip-Hop and Wellness love affair that makes up the culture of the modern-day fitness industry, giving weekly insights on new developments from pros at the top of their game, tips on how to optimize your pursuits towards a better self, and sharing transformative stories from some of the best practitioners and artist celebrating the pulse of life -- showcasing not only what they do, but most importantly why they do what moves them. @OFFTHESTRENGTH_ @AT ...
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Complete Strength

Complete Strength

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Complete Strength is not just about physical strength and strength training (it is quite a bit about that) but equally as much about mental strength, overcoming the near impossible. What makes complete strength. Get it?
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Welcome to The Disciplined Man Podcast, where we’re dedicated to building a community of disciplined, inspired men committed to lifelong personal and professional growth. Join us on this journey of mental, spiritual, and physical development as we create spaces for difficult yet necessary conversations. In each episode, we dive deep into the principles of resilience, tenacity, and holistic growth. Our expert guests share their insights on how to navigate challenges, break free from limitatio ...
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Welcome to The Black Healing Journals, an empowering mental health podcast hosted by Ashley Nicole and Nicky B. Join Ashley and Nick on a transformative journey as she shatters the silence surrounding mental health in the African American community. Each episode, They fearlessly challenges themselves , their guests, and their audience to embrace vulnerability, unlocking new levels of strength. Mental health knows no bounds of age, ethnicity, or background; it’s a universal experience. Let’s ...
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Join Graham and Crossfit Shropshire with our QuickCast. We share practical fitness tips, insights into health and wellness, and strategies for creating happiness in the chaos of life as a busy parent. In each episode we talk about what is happening at the gym and dive into topics like finding time for self-care, building physical and mental strength, and the power of community to help us all flourish together. Whether you're just starting your wellness journey or looking to take it to the ne ...
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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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Strength is synonymous with success. This podcast dives into strength in its many forms - from physical to mental, intellectual to professional. Learn how to cultivate your own strength and expand your potential for success in all arenas of life.
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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
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Welcome to the Skiersmindset Podcast with Nina Gigele, where I dive into the exhilarating world of skiing and beyond. I'm your host, Nina Gigele, and I'm thrilled to take you on a journey that transcends the slopes. This podcast explores the fascinating intersection of athleticism, mental fortitude, and personal growth. Join us as we delve into the minds of top athletes, uncovering their secrets to maintaining peak performance and pushing the boundaries of their physical capabilities. We'll ...
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Join Coach Steve on the R.I.S.E. Method Podcast for practical fitness and wellness tips. As the creator of the R.I.S.E. Method, Coach Steve covers training, nutrition, mental strength, and overall health. Enjoy expert interviews, the latest research, and engaging Q&As. This podcast helps you rethink your lifestyle, adopt effective fitness strategies, and maintain healthy habits. With the R.I.S.E. Method Podcast, you're not just listening - you're transforming!
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Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at ...
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Welcome to "The Ally Show," your go-to podcast for inspiring stories of strength and mental health. Hosted by Ali, a former tech professional who has overcome significant mental health challenges during his personal and professional life, this podcast features compelling conversations with ordinary people with real stories. Our episodes dive deep into mental health topics like overcoming grief, therapy, wellness & self-care techniques, and personal growth. Join our community where listeners ...
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The Mental Strength Podcast has been created to raise awareness of mental health and the benefits of strength training and competing in strength sports can help your mental health. we hope you enjoy the podcast. and please like, share and tag your friends on our facebook page. fb: www.facebook.com/mentalstrengthpodcast our email: thementalstrengthpodcast@gmail.com If you have any questions or have a story you would like to share feel free to email us or message us on fb Davey and Graeme
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Unlock the power of your mind with Mike on the Your Thought Life Mindset Podcast, a top 5% podcast with listeners in 167 countries! Step into a world of transformation with Mindfulness, and unravel the intricacies of CBT to identify issues, complemented by NLP's personalized strategies for crafting solutions. Move from past traumas to triumphs through each episode's practical steps, overcoming limiting beliefs, mastering your mindset, and unleashing your potential. Your Thought Life Mindset ...
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The MTNTOUGH Podcast

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness

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Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, military, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations ...
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Welcome to "The Nichole Show," where we dig into the real stories that lead to genuine transformation. I'm Nichole Hamilton, your host—a mom, a survivor, and your companion through life's highs and lows. Tune in for straightforward talks about the ups and downs of motherhood, personal battles, and the strength that resides in all of us. No frills, just genuine insights, compelling guests, and a space to find courage and wisdom. From overcoming addiction to embracing sobriety, navigating fami ...
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Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and ...
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In White Blood Cells, we explore the essential qualities that make men the protective force within our families, communities, and culture. Each episode dives into the traits that build strength—resilience, responsibility, composure, and compassion—empowering men to take their place as critical thinkers and leaders in times when their influence is needed most. In a society that often sidelines assertive male voices, White Blood Cells encourages men to reclaim purposeful action and thoughtful ...
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The Soft Life with Saddie Baddies is a wellness podcast dedicated to creating safe, open, and soft spaces surrounding mental health for Black and multiracial people. In the first episode, you’ll get to know your host, Priscilla O. Agyeman, MPH: a first-generation creative entrepreneur and mental health activist. Through her introspection and insight, you’ll learn about the origin story of the vibrant community that is Saddie Baddies, which is home to thousands of individuals having meaningfu ...
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exerc ...
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We look at what it takes to be mentally fit. It's that intersection between mental strength, emotional intelligence and good mental health. We'll be talking with some of the best people from the sporting, business and psychological worlds to bring you their stories and advice on how to build your mental fitness.
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The Dad Strength Podcast

The Dad Strength Podcast

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There is no strength like dad strength. It is quiet, patient, and persistent. Some would say stubborn, dammit. Dad strength rarely makes the highlight reel. It exists in the in-between spaces....The times when nobody—except maybe your kid—is watching. The Dad Strength Podcast was created to support and encourage the best in dads like you. Authors, entrepreneurs, artists, and experts from all over share their wisdom with us. We discuss 360º health, doing work that matters, and—of course—fathe ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own ...
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Ready to rock your sales game? Welcome to ‘Resilience Rocks Sales’, the ultimate podcast for sales professionals wanting to outperform their competitors without sacrificing their health or relationships. Hosted by Stacey Copas, each episode features practical tips, interviews and inspiring stories from experts who have succeeded over their setbacks. This isn’t just another sales podcast, it’s a path to discovering your peak potential. Join us as we dive deep into the power of resilience and ...
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Play The Tape!

Derick J. Fields

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Each week's guest is here to provide their experience, strength, and hope regarding mental health, substance use, and recovery. They recognize how conscious contact with their higher power results in understanding, peace, and restoring sanity. With personal testimonies, stories, and education, My guest invites us on their journey of overcoming, enduring, and triumphing.
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Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

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Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts. You can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! Dr. Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. Dr. Finlayson-Fife also has a Ph.D. in Counseling Psychology. The advice offered through any and a ...
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(IN)vision Podcast inspires listeners and viewers as guests share hope-filled stories of overcoming personal and professional mental health challenges with strength and resilience. Hosts Isabel and Shannon hope to give you a vision of how homes, schools, workplaces, and communities can be places of safety, connection, and belonging.
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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Biceps & Banter

Laura Hoggins + Mags Creative

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Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps & Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.
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A masterclass on showing up as your best self. No toxic overworking or ultra-positive crap, but instead knowing and being yourself. We learn how to: Honestly understand our emotions Resist unnecessary mental time travel Distinguish our wants and our values Get a grip on reality and get a grip on yourself with this short episode with no punches pull…
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Deryck Whibley, the frontman of platinum-selling rock band Sum 41, opens up about his latest book, Walking Disaster. He explores the stories that shaped the title of his book while opening up about his turbulent teenage years, the emotional gravity of his music, and his harrowing journey through substance abuse and recovery. His stories of resilien…
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It's time to prioritize mental health every day, not just during awareness weeks! 🌟 Join me in this episode as we explore how nurturing our mental and spiritual well-being can transform our lives. Facebook: https://www.facebook.com/UnderestimatedStrength?mibextid=LQQJ4d Instagram: https://www.instagram.com/underestimated_strength?igsh=a25lNTJhZHppM…
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In this episode, Ted Wedewer dives into the concept of men as the “white blood cells” of society—protectors, defenders, and vital contributors to the health of our communities. He explores the balance between personal freedom and social responsibility, focusing on how men can serve as stabilizing forces in a world where moral compasses are often bl…
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Cindy McKnight is an incredible human and great supporter of the fire service! Make sure to listen all the way to the end for an wonderful piece of advice regarding compassion fatigue. (After the music outro...) Cindy McKnight is a National Certified Counselor (NCC) and a Licensed Clinical Professional Counselor (LCPC), currently licensed in 4 stat…
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How do you speak your truth when styles clash? Join us as we unravel the art of understanding through diverse communication! Tune in now and help us break down the barriers! 🎧 Facebook: https://www.facebook.com/UnderestimatedStrength?mibextid=LQQJ4d Instagram: https://www.instagram.com/underestimated_strength?igsh=a25lNTJhZHppMWo4&a…
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Send us a text Trigger warning: We talk about weight, calories, wegovy and eating disorders in this episode. Please take care of yourselves and show discretion if any little ones are nearby. Another episode in our YOUR Bodies series where we talk to YOU about your experience with dieting, movement and your body. This week we are chatting to Kate. K…
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this is your weekly dose of micromoments: a short and sweet series designed to spark curiosity, connection and inspiration, every Monday morning - in 10 minutes or less. this week’s micromoment is about getting unstuck, identifying analysis paralysis and how to take inspired action. for a deeper dive into this episode, tune in here and join us on y…
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RESOURCES - Join me in Premium Coaching at danettecoaching.com CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to Manifestival Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com In this episod…
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Graham delves into the rich history of CrossFit Shropshire, tracing its evolution from its humble beginnings in 2008 to its current state in 2024. He paints a vivid picture of the gym's journey, highlighting the significant milestones and transformations along the way. With a touch of nostalgia, Graham fondly recalls the early days of the gym. He s…
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Bryan Schwartz is a former NFL player, author and executive leadership development mentor and coach who specializes in guiding high-performing leaders—ranging from professional athletes to CEOs and entrepreneurs—through the pressures and complexities of success. As a motivational speaker, Bryan inspires audiences to break through the illusion of im…
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If mindfulness sounds confusing or overwhelming, you're not alone. Many people feel like they just don't have the time or patience to start a mindfulness practice. Fortunately, Dr. William Kuyken says we can incorporate mindfulness into our everyday lives without meditating. Dr. Kuyken is a renowned psychologist professor, and author who specialize…
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Jason Villeggiante and Christina Dizon are career firefighters and founders of Tactical Sleep Rescue. We discuss their respective journeys into the fire service, the impact of sleep deprivation on acute and chronic health, yoga, breathwork, the firefighter work week, their programme and so much more. Christina is the founder of Biohacked Firefighte…
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In diesem Podcast spricht Nina Gigele mit Daniel Hammelsberger über seine Leidenschaft für das Skifahren, die Herausforderungen, die er durch Verletzungen überwunden hat, und die mentale Stärke, die erforderlich ist, um im Spitzensport erfolgreich zu sein. Daniel teilt seine Erfahrungen mit der Wettkampfvorbereitung, den Umgang mit Rückschlägen und…
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Reframing emotional strength as embracing vulnerability and allowing oneself to feel and express emotions authentically is key to personal healing, especially for highly sensitive individuals. Do you often suppress your emotions, thinking it shows strength? For Highly Sensitive People (HSPs), embracing vulnerability and allowing emotional expressio…
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In this episode of the Discover Strength Podcast, Luke Carlson discusses Steven Covey's concept of "Sharpen the Saw" from his 1989 best-seller, "Seven Habits of Highly Effective People." Covey challenges the reader to have mechanisms to "sharpen the saw" in 4 different components: Physical, social, emotional, spiritual, and emotional. Luke walks th…
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Welcome to The Shropshire Strong QuickCast a quick, powerful podcast for busy mums and everyday heroes who want to bring fitness, health, and happiness into their lives. Each episode is a bite-sized dose of motivation, tips, and insights to help you feel stronger, healthier, and more balanced—all in just a few minutes. Whether you’re driving, on a …
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Conflicted, Confused, and Ready to Vote - Uncovering the discombobulated thoughts of the great undecided who will sway the election. We dive into the hidden forces in our minds that sway our decisions when we don't know how to decide. From Free Will to Confirmation Bias, Appearances and a Turn of Phrase. What doesn't matter and what could make all …
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In this episode of Sturdy Girl, the host introduces Kelsey Wiebe, a NASM certified personal trainer, nutrition coach, and holistic life coach. Kelsey shares her journey from personal struggles with disordered eating to becoming an empowering coach for women. They discuss her transformation, the principles of her 'Rediscover You' coaching program, a…
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Your belief in yourself significantly impacts how likely you are to succeed at anything you do. Research studies show that self-efficacy affects your motivation, perseverance, and performance. Fortunately, you can take steps to build your belief in yourself. And when you do, you'll increase your likelihood of reaching your goals. Some of the things…
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Have you ever wondered what happens when we die? Chris Jankulovski has been to the brink and back – multiple times. In this captivating interview, he shares his extraordinary near-death experiences and the profound impact they've had on his life. Chris's story is one of resilience, transformation, and discovering purpose in the face of immense chal…
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Tai Geering is a student athlete, JROTC alumn and my son. I couldn't think of a better person to commemorate this thousanth episode. I know this conversation will be of value to children and parents alike. We discuss being part of a firefighter family, the impact of divorce, the importance of sports, lego, academics, the pressures of graduation, th…
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RESOURCES - Join me in Premium Coaching at danettecoaching.com - To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed. CONNECT W…
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Join Tony Vidal and KR Jones as they journey through the trials, tribulations, and, of course, the occasional existential dread that comes with the pursuit of wellness in New York City. In this week’s episode, "A Requiem for Dignity," our hosts tackle the stark realities and unexpected lessons they encountered in their quest for balance, compassion…
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Today, find a way to reverse the invalidation triple threat. Let your wife know you did something wrong (invalidated her)... That you can understand how she would feel (unheard, unseen, unsafe)... And that you can understand how she could think a certain way (that she’s not important to you, that you think you’re better than her, etc.)... And let m…
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Send us a text In this episode, we break down the common misconception that doing more requires working longer hours and reveal how you can increase your productivity without sacrificing your personal time. By introducing strategies like time-boxing, energy management, effective delegation, and the power of micro-recovery moments, you can achieve m…
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We are back on track with new episodes! If you are lucky enough to have access to a local track today, it can be the very best thing to get better and faster at running. Let’s find out why. Today, we’ll go over: the common and perhaps misguided perceptions of track running, how you can use the track to improve your running, and the important rules …
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Send us a text Mindset Insights from Trailblazing Women – Featuring Fanny Dunagan Welcome to the latest episode of Mindset Insights from Trailblazing Women, where we’re thrilled to feature Fanny Dunagan, a visionary leader and inspiring keynote speaker. Fanny shares her personal journey with unmatched transparency, offering invaluable insights into…
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Joshua A. Strom is a seasoned emergency responder and Director of First Responder Lifeline, a faith-based nonprofit dedicated to supporting First Responders in Northeast Tennessee and Southwest Virginia. With an extensive background in firefighting, search-and-rescue, and wilderness medicine, Joshua co-founded First Responder Lifeline with his wife…
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Today we are talking about my mom, Renae and her path with a cancer diagnosis. We discuss the therapies and mindsets that helped her and resources you can check out to help yourself and loved ones struggling with chronic health issues. Supplemental Podcast on Healthcare in America: Youtube: https://www.youtube.com/watch?v=G0lTyhvOeJs Spotify: https…
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It’s time to shed the emotional weight you didn’t even know you were carrying. In this episode, renowned healer from Bali, Joko is sharing his transformative techniques for releasing past trauma and discovering your true self. From spiritual cleansing to breathwork, he’ll guide you on a journey toward emotional freedom and deeper connections. Don’t…
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With alcohol and other substances to numb our pain being readily available, no matter where you look, sobriety is a subject that can be difficult to discuss. Imagine making that choice day in and day out for 16 years. In this transformative episode of The Disciplined Man, Tilmon sits down with 2x Emmy-nominated producer Phillip Barbb to dive deep i…
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RESOURCES - Join me in Premium Coaching at danettecoaching.com - To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed. CONNECT W…
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A few weeks back we talked about the Invalidation Triple Threat. That’s when you tell your wife: -She’s wrong for what she’s thinking -She’s wrong for what she’s feeling -You’re right This causes her to close her heart… and body… off from you. We all do this sometimes, and luckily we can reverse it by reversing those 3 steps: -Tell her how you were…
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Reconnecting with Authenticity: Ligita's Journey to Spiritual and Emotional Healing EP | 116 In this soulful episode of Life's Checkmark, host Jon Emery engages with Ligita, a multifaceted artist, spiritual coach, and podcast host known by her stage name Lily. Ligita opens up about the crucial moment she realized she had lost her passion amidst ext…
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We celebrate 'hard work" but forget to consider the benefits of thinking "hard thoughts". This episode teaches how to navigate uncertainty without taking easy options by building a capacity for complexity. Allow doubt to improve our decisions Understand multiple causes behind outcomes Reduce judgement of others Improve your field of vision Weight s…
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Sign up to hear Drs. Lockie and Dawes speak at the ISSN Virtual Tactical Summit Dr. Bob Lockie does great tactical research, is a great friend, and his sock game is unparalleled. Dr. Robert Lockie is an Associate Professor of Strength and Conditioning at California State University Fullerton and has been a sports and tactical researcher for over 20…
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Send us a text In this episode, we explore how superthinking can unlock exponential growth in both your personal and professional life. You'll discover what super thinking is, why it matters, and how professionals at any level can benefit from it. We dive into mental models, reframing challenges, and practical strategies you can implement today to …
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In this episode of 'Underestimated Strength,' we delve into the common misconceptions about disabilities that can hinder understanding and acceptance. Join us as we explore the real challenges faced by individuals with disabilities, the role of public perception, and how we can create more inclusive workplaces and communities. Let's challenge stere…
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In this episode I take you through what it was like for me as a teen and young adult experiencing anxiety, but more importantly how I overcame it. I address which tools, mindsets, and therapies have helped me the most. Trigger Warning: details of experiencing anxiety and panic are discussed. You can contact me via kristen@sakalyamassage.com or foll…
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this is your weekly dose of micromoments- a short and sweet series designed to spark curiosity, connection and inspiration, every Monday morning. this week’s micromoment is a lil’ storytime about the time i was laid off from my biotech startup job two years ago (grab your coffee or matcha for this teaaaaa), and how i’ve learned to decenter work mov…
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Matt Beaudreau is a trailblazer in alternative education and personal development. As the founder of multiple Acton Academy campuses in Northern California, Matt has transformed the way we think about learning, promoting self-directed education and entrepreneurial skills. We dive into the innovative Acton Academy model, Matt’s journey in building A…
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RESOURCES - Watch my FREE coaching class here coachingwithdanette.com - Join me in Premium Coaching at danettecoaching.com CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to Manifestival Read my book: danettemay.com/embraceabundancebook Get The Rise book: ther…
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A toxic workplace can take a serious toll on your well-being. But it's not always an option to quit your job. Fortunately, there are some things you can do to reduce the impact it has on you. Dr. Jessica Kriegel is a workplace culture expert. She's the Chief Strategy Officer of Workforce and Labor at Culture Partners. She transforms corporate cultu…
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Joshua Rose and Dr Gerad Troutman are part of the Global Medical Response team. We discuss how to reduce EMS responses to low acuity calls, addressing ER overcrowding, proving inexpensive alternatives to EMS transport, creating a three tier 911 system, the GMR response to Hurricane Helene and so much more. Nurse Navigation program provides quick an…
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