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18. ExRx for hand OA

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Manage episode 316612531 series 2921524
Content provided by Exercise Science TLDR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Exercise Science TLDR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we discover some cool devices used for hand strengthening and learn about what the exercises can do for osteoarthritis in the hands.

Nery, M., Natour, J., Jennings, F., Fernandes, A. D. R. C., Souza, M. C., & Jones, A. (2021). Effects of a progressive resistance exercise program in patients with hand osteoarthritis: A randomized, controlled trial with a blinded assessor. Clinical Rehabilitation, 02692155211030622.

--- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support
  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 316612531 series 2921524
Content provided by Exercise Science TLDR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Exercise Science TLDR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we discover some cool devices used for hand strengthening and learn about what the exercises can do for osteoarthritis in the hands.

Nery, M., Natour, J., Jennings, F., Fernandes, A. D. R. C., Souza, M. C., & Jones, A. (2021). Effects of a progressive resistance exercise program in patients with hand osteoarthritis: A randomized, controlled trial with a blinded assessor. Clinical Rehabilitation, 02692155211030622.

--- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support
  continue reading

26 episodes

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