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8. Vegan vs. Omnivore

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Manage episode 298445864 series 2921524
Content provided by Exercise Science TLDR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Exercise Science TLDR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This debate has been popular in the past decade. What protein source helps with my gains and performance? In this episode we talk about a paper that tested high protein diets to see whether a vegan diet or omnivore diet had more improvements. --- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support
  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 298445864 series 2921524
Content provided by Exercise Science TLDR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Exercise Science TLDR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This debate has been popular in the past decade. What protein source helps with my gains and performance? In this episode we talk about a paper that tested high protein diets to see whether a vegan diet or omnivore diet had more improvements. --- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support
  continue reading

26 episodes

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