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Your body knows. Listen to it: With Dr. Waj Hoda

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Manage episode 247907374 series 2517251
Content provided by C-A Granatstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by C-A Granatstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode with Dr. Waj Hoda gets into the many different ways the body signals what's really going on with you if you listen, what happens if you repress these signs, stress and the pelvic floor, and staying mobile in a time when we are allowing technology to turn us into sedentary beings.

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 247907374 series 2517251
Content provided by C-A Granatstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by C-A Granatstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode with Dr. Waj Hoda gets into the many different ways the body signals what's really going on with you if you listen, what happens if you repress these signs, stress and the pelvic floor, and staying mobile in a time when we are allowing technology to turn us into sedentary beings.

  continue reading

41 episodes

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