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The Fermenting Fairy With Lauren Mones

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Manage episode 374398736 series 2364665
Content provided by Dr. Kevin Pecca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kevin Pecca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Diagnosed with Crohn's Disease in 2014, Lauren Mones, the Fermenting Fairy, decided to take the warrior's path to become the healthiest and most vibrant version of herself. In this episode, Lauren delves into the healing power of wild probiotics and how food shaped her new way of life. Trusting her gut, Lauren decided to stop her medication and changed her diet to foods closest to nature. She delves into the microbial world and how it brings wonders into our bodies. Lauren also emphasizes the value of the art of fermentation in our gut health. A simple jar of sauerkraut gave birth to the Fermenting Fairy. So, let's dive into the microbial world and learn to improve your gut health with Lauren Mones today.

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198 episodes

Artwork
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Manage episode 374398736 series 2364665
Content provided by Dr. Kevin Pecca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kevin Pecca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Diagnosed with Crohn's Disease in 2014, Lauren Mones, the Fermenting Fairy, decided to take the warrior's path to become the healthiest and most vibrant version of herself. In this episode, Lauren delves into the healing power of wild probiotics and how food shaped her new way of life. Trusting her gut, Lauren decided to stop her medication and changed her diet to foods closest to nature. She delves into the microbial world and how it brings wonders into our bodies. Lauren also emphasizes the value of the art of fermentation in our gut health. A simple jar of sauerkraut gave birth to the Fermenting Fairy. So, let's dive into the microbial world and learn to improve your gut health with Lauren Mones today.

Love the show? Subscribe, rate, review, and share!

Join Expect Miracles community today:

  continue reading

198 episodes

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