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Ep. 120 | Meal Planning | Happy Healthy Eating with Risa Auger
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π₯π₯ The key to a good meal plan is having a variety of foods - both in color and texture - to give your body different vitamins and minerals every day. Plus. It keeps it fresh too! Enjoy this episode when I talk all about how I make my meal plans and some of the things I consider when I do.
Reminder: I record these LIVE on Monday nights at 5pm on my FB page. Join in on the convo: https://bit.ly/HHM_on_FB
Get healthy(er) with me: risaauger.com/shop.html
THANK YOU SO MUCH for listening!
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