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Trauma Bonding: Why Victims Stay with Narcissists
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Trauma bonding: Why victims stay with narcissists
We explore the complex dynamics of narcissistic abuse and domestic violence in this episode as we address the critical question: 'Why don't you just leave?' Join me as I dive deep into the concept of trauma bonding to understand why victims often struggle to break free from abusive relationships.
We unpack...
- What is trauma bonding?
- Explore the psychological mechanism behind trauma bonding and how it ties victims to their abusers emotionally.
- How does a trauma bond form and how does it override the victim's logical knowledge of the abuse?
- Detail the process by which repeated cycles of abuse and intermittent reinforcement create powerful emotional bonds that defy rationality.
- Can anyone become trauma bonded?
- Discuss the vulnerability factors that make individuals susceptible to trauma bonding, regardless of their background or personality.
- Is it difficult to break a trauma bond?
- Highlight the challenges victims face when trying to break free from a trauma bond and reclaim their autonomy.
- How do statements/questions like 'Why don't you just leave?' impact the victim’s capacity to actually leave?
- Analyze the detrimental effects of victim-blaming questions on a victim's self-esteem, sense of agency, and ability to seek help.
- How do we support victims to leave/stay away for good?
- Offer practical strategies and emotional support mechanisms for empowering victims to make safe choices and rebuild their lives.
- How do you break a trauma bond?
- Provide actionable steps and psychological insights into breaking free from trauma bonds, emphasizing long-term healing and recovery.
By addressing these questions in-depth, we aim to shed light on the complex dynamics of trauma bonding and provide valuable insights for both victims and supporters in the journey toward healing and liberation from abusive relationships.
You can book an online appointment with me here
You can purchase a copy of my book ‘Fake Love – Understanding and Healing from narcissistic Abuse’ here
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Thankyou so much for listening! I hope you found the information in this episode informative and validating. Lets face it. This type of abuse is confusing! Many people just don't 'get it', but I do, and you now know this a safe place to not just feel heard...........but understood.
Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.
If you would like to make an appointment for individual counselling with me at Brighter Outlook Narcissistic Counselling Service, please visit my website at www.brighteroutlooknarcissisticabusecounselling.com.au, or email me at nova.pollard123gmail.com
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