It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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Content provided by Sophia Apostol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophia Apostol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Plantar Fasciitis, Knee Pain, And Tension Headaches -- Kristy Elesko
Manage episode 403375344 series 3480435
Content provided by Sophia Apostol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophia Apostol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kristy Elesko (she/her) is back to talk about three common injuries: plantar fasciitis, knee pain, and tension headaches. In this very practical conversation, she shares exercises that can help heal these injuries, obstacles that may be encountered because of body size, and some practical ways to self-advocate.
Kristy Elesko is a massage therapist and massage therapy educator in Victoria BC (lands of the Songhees, Esquimalt and W̱SÁNEĆ peoples). She has a diverse practice where she treats health care workers, new parents, infants and patients of every size.
Mentioned in this episode: fat friendly/weight neutral providers, Meg Boggs, Tamara Walcott episode, runningfatchef.
Please connect with Kristy on her website and Instagram.
This episode’s poem is by maggie anderson and is called “The Thing You Must Remember.”
You can connect with Fat Joy on the website, Instagram, Fat Joy newsletter, and YouTube (full video episodes here!). Want to share some fattie love? Please rate this podcast and give it a joyful review.
Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.
127 episodes
Share
Manage episode 403375344 series 3480435
Content provided by Sophia Apostol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophia Apostol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kristy Elesko (she/her) is back to talk about three common injuries: plantar fasciitis, knee pain, and tension headaches. In this very practical conversation, she shares exercises that can help heal these injuries, obstacles that may be encountered because of body size, and some practical ways to self-advocate.
Kristy Elesko is a massage therapist and massage therapy educator in Victoria BC (lands of the Songhees, Esquimalt and W̱SÁNEĆ peoples). She has a diverse practice where she treats health care workers, new parents, infants and patients of every size.
Mentioned in this episode: fat friendly/weight neutral providers, Meg Boggs, Tamara Walcott episode, runningfatchef.
Please connect with Kristy on her website and Instagram.
This episode’s poem is by maggie anderson and is called “The Thing You Must Remember.”
You can connect with Fat Joy on the website, Instagram, Fat Joy newsletter, and YouTube (full video episodes here!). Want to share some fattie love? Please rate this podcast and give it a joyful review.
Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.
127 episodes
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Similar to Fat Joy with Sophia Apostol
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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