Artwork

Content provided by Sophia Apostol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophia Apostol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Self Care As Rebellion -- Dr. Theresa Melito-Conners

1:18:51
 
Share
 

Manage episode 422990355 series 3480435
Content provided by Sophia Apostol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophia Apostol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Theresa Melito-Conners (she/her) brings her Ph.D-level expertise to a conversation about the ten domains of self care. No, not bubble baths and spa days (although we can love those too), but rather deeper levels of how we show up fully and authentically as humans and what might get in our way.

Theresa Melito-Conners, Ph.D. (Dr. MC) is the founder of Dr. MC’s Self-Care Cabaret, a suite of theatre-inspired, self-care and professional development services for helping professionals. The Self-Care Cabaret encompasses workshops, a podcast, and educational curricula all focused on accessible and realistic strategies that equip and empower.

Please connect with Theresa through her website, Facebook, Instagram, and LinkedIn.

This episode’s poem is called “The Coming of Light” by Mark Strand.

Connect with Fat Joy on the website, Instagram, subscribe to the Fat Joy newsletter, and watch full video episodes on YouTube.

Want to share some fattie love? Please rate this podcast and give it a joyful review.

Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 422990355 series 3480435
Content provided by Sophia Apostol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophia Apostol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Theresa Melito-Conners (she/her) brings her Ph.D-level expertise to a conversation about the ten domains of self care. No, not bubble baths and spa days (although we can love those too), but rather deeper levels of how we show up fully and authentically as humans and what might get in our way.

Theresa Melito-Conners, Ph.D. (Dr. MC) is the founder of Dr. MC’s Self-Care Cabaret, a suite of theatre-inspired, self-care and professional development services for helping professionals. The Self-Care Cabaret encompasses workshops, a podcast, and educational curricula all focused on accessible and realistic strategies that equip and empower.

Please connect with Theresa through her website, Facebook, Instagram, and LinkedIn.

This episode’s poem is called “The Coming of Light” by Mark Strand.

Connect with Fat Joy on the website, Instagram, subscribe to the Fat Joy newsletter, and watch full video episodes on YouTube.

Want to share some fattie love? Please rate this podcast and give it a joyful review.

Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.

  continue reading

129 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide