FBA #54 - Exercise vs Training, An Important Distinction

Fear Being Average Podcast w/ Brandon Rynka 365

Content provided by Brandon Rynka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Rynka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2+ y ago 22:38

M4A•Episode home

On this episode I highlight the differences between exercise and training, as well as discuss the value of each.

https://brandonrynka365.com/product/monthly-plan/ - If you're looking for a training plan, check out the SFR System

119 episodes

#Fitness #Brandon Rynka

FBA #54 - Exercise vs Training, An Important Distinction

Fear Being Average Podcast w/ Brandon Rynka 365

published 2+ y ago

M4A•Episode home

On this episode I highlight the differences between exercise and training, as well as discuss the value of each.

https://brandonrynka365.com/product/monthly-plan/ - If you're looking for a training plan, check out the SFR System

119 episodes

#Fitness #Brandon Rynka

All episodes

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.