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FBA Ep #53 - "The Best Training Tool You're Not Using Enough"

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Manage episode 322946457 series 3213798
Content provided by Brandon Rynka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Rynka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Introduction (0:00)

Detailed Benefits:

  1. Full Body Workout (6:50)
  2. Great Form of Conditioning (10:12)
  3. Dynamic/fun/versatile (14:34)
  4. Adaptability to all ages/experience levels (18:20)
  5. Build Muscle + Burn Body Fat (21:46)
  6. Work Capacity (24:35)
  7. Work around injuries/pains (30:25)
  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 322946457 series 3213798
Content provided by Brandon Rynka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Rynka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Introduction (0:00)

Detailed Benefits:

  1. Full Body Workout (6:50)
  2. Great Form of Conditioning (10:12)
  3. Dynamic/fun/versatile (14:34)
  4. Adaptability to all ages/experience levels (18:20)
  5. Build Muscle + Burn Body Fat (21:46)
  6. Work Capacity (24:35)
  7. Work around injuries/pains (30:25)
  continue reading

119 episodes

All episodes

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