049: How to Find Perfection in Imperfection + Kintsugi Wellness with Candice Kumai

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By Robyn Conley Downs. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Candice Kumai, the golden girl of wellness, is sharing takeaways from her new book, Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit . We’re diving into how to find perfection in imperfection, the Japanese art of golden repair, the philosophy of wabi-sabi, and real story of her wellness career pivot.

Resources

Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit

Guest Information

Candice Kumai is an internationally-renowned wellness writer, chef & content creator, described by ELLE magazine as “The Golden Girl of the Wellness World.” She is the author of the new book, Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit

Candice contributes to numerous, national wellness & lifestyle publications including ELLE, Cosmopolitan, Bon Appétit, Shape, Yoga Journal, Men’s Journal, Wall Street Journal, Well+Good, Pop Sugar, Girlboss and Byrdie. A Top Chef alumna, Candice has appeared as a regular judge on Iron Chef America & Beat Bobby Flay.

Website: candicekumai.com

Instagram: @candicekumai

Sponsor

Thank you to Knix for sponsoring this episode! Knix is on a mission to help women be more comfortable in our own skin. They’re on a mission to help women be more comfortable in our own skin. Find out more here and use the code FEELGOODKNIX for 15% off your first purchase.

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