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Rest Don't Quit

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Manage episode 412194548 series 2311570
Content provided by Krista with a "K". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krista with a "K" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Resting, not quitting, is a powerful practice that allows us to recharge and rejuvenate without giving up on our goals and aspirations. By prioritizing rest, we can enhance our performance, improve our well-being, and cultivate a more sustainable approach to success. Remember, rest is not a sign of weakness; it's a sign of wisdom and self-care. So, the next time you feel tempted to push through exhaustion or burnout, pause, and remember that sometimes the most productive thing you can do is to rest.
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58 episodes

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Rest Don't Quit

Feel The Shift

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Manage episode 412194548 series 2311570
Content provided by Krista with a "K". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krista with a "K" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Resting, not quitting, is a powerful practice that allows us to recharge and rejuvenate without giving up on our goals and aspirations. By prioritizing rest, we can enhance our performance, improve our well-being, and cultivate a more sustainable approach to success. Remember, rest is not a sign of weakness; it's a sign of wisdom and self-care. So, the next time you feel tempted to push through exhaustion or burnout, pause, and remember that sometimes the most productive thing you can do is to rest.
  continue reading

58 episodes

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