Best Krista And Ed Podcasts (2024)

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E73: Cannabis Yoga and Conscious Consumption + the Entrepreneurial Path with Adayna Janelle 1:03:32

38m ago1:03:32

1:03:32

Have you heard of Cannabis yoga before? Today we are exploring the merging of these two worlds. Throughout history, plants have been revered as great medicine healers, by Yogis and Rishis as well. Modern culture has in a way normalized the everyday use of the plant, which has the potential of distracting from the potency of the medicine. In this ep…

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E72: How to Become Fearless in Expressing Our True Creative Self with Mercy Ananda and Shiva Das 1:21:47

7h ago1:21:47

1:21:47

Ever feel like there is a gap between who you know you are on the inside and how your outer reality looks like? Do you strive to make change but struggle with how to do it? This episode is for you. You see, each one of us is the creator of our lives. The Co-creator. The key is to learn how to make your life your art- no matter which field you choos…

1
E71: Handling Discomfort + Staying Power with Sierra Madre 57:09

28d ago57:09

57:09

This episode is about establishing yourself as a teacher in a new place. But not only. It’s full of honest insight on humility, insecurities, and authenticity. It’s about finding our footing and stability in uncertainty and discomfort. It’s about ceremony and energy work. Don't miss it. Sierra Madre is a yoga teacher and co-founder of Soul School. …

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E70: Feminine Business // How to Have a Business and also Have a Life with Laura Herde 1:00:15

28d ago1:00:15

1:00:15

Are you a therapist/coach/teacher/or small business owner? Then don’t miss out on this conversation. It’s everything about having a feminine business with a CEO way of thinking. Laura Herde, mindset & leadership mentor, speaks with Yael Ginzburg about feminine & masculine energy in business. This includes: Following intuition for life full of flow …

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E69: Accessing Infinite Intuitive Wisdom & Creativity with Craig Perkins 50:16

1M ago50:16

50:16

Ever wonder where great ideas come from? Why some people are able to create magic with their work? This magic is ever-present, accessible to all, and comes form connecting to information beyond the mind. In this week’s episode, Craig Perkins, co-founder of Yandara and yoga teacher of over 60 years, speaks with Yael Ginzburg about how flow and inspi…

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E68: Thriving Through Life’s Transitions with Erin O’Rourke 46:25

2M ago46:25

46:25

Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth. This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.…

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E67: Free From Influence + Overcoming Resistance with Yael Ginzburg 21:07

2M ago21:07

21:07

New solo episode from Yael, returning from Yandara! She speaks about: A month without social media How to focus on our gifts and remove resistance to creating Our prerogative to change our minds Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg…

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E66: Women’s Health: Living in Flow & Purpose + The Rhythm of the Body + Conscious Contraception with Aimee Jean Greenacre 1:11:17

3M ago1:11:17

1:11:17

As women, how much do we really know about how our body works, and how to tune into it’s natural rhythm? The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it’s power in our favor, and truly create lives full of purpose and meaning. In this episode, Yael Ginzburg speaks with…

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E65: Heal from Disease & Pain + Express Yourselves Fully with Dr. Elizabeth Letchford 1:03:18

3M ago1:03:18

1:03:18

Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease. To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. L…

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E:64 The Spirit of Cacao & Communication with Guidance with Nicole Gnuzman 1:01:19

4M ago1:01:19

1:01:19

The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper? In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more. Nicole is…

1
Rest Don't Quit 13:40

5M ago13:40

13:40

Resting, not quitting, is a powerful practice that allows us to recharge and rejuvenate without giving up on our goals and aspirations. By prioritizing rest, we can enhance our performance, improve our well-being, and cultivate a more sustainable approach to success. Remember, rest is not a sign of weakness; it's a sign of wisdom and self-care. So,…

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E:63 Your Guide to When Saturn Returns with David Odyssey 44:07

4M ago44:07

44:07

Have you experienced some turbulence and awakenings between the ages of 27-30? Are you going through it now? This is why. During these ages we all go through a period of growth and transition. This happens in conjunction with the placement of Saturn and the affects are powerful! In this episode Yael Ginzburg speaks with expert astrologer and tarot …

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Defining your why by going 7 levels deep 10:31

5M ago10:31

10:31

In this episode, Krista introduces the concept of defining your why and shares an exercise called the seven levels deep. The exercise helps individuals uncover their true motivations and desires by asking a series of why questions. By understanding their why, individuals can find the passion and drive to pursue their goals, even in the face of chal…

1
E:62 Inviting Abundance with Bolo 1:41:29

5M ago1:41:29

1:41:29

The mindset for receiving abundance in our lives. In this conversation between Bolo and… Yael Ginzburg… yes Yael is back for a few episodes ;) , you will learn about our ability to choose who we want to be and how we interact with the world. Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s In…

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The reason you get great ideas in the shower 5:43

6M ago5:43

5:43

The act of showering triggers the release of dopamine, a neurotransmitter associated with pleasure and reward. This surge of dopamine not only enhances your mood but also boosts your cognitive flexibility, making it easier for you to think outside the box and generate novel ideas.

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Unleashing Your Online Presence: Serving, Not Just Surfing 11:52

6M ago11:52

11:52

The algorithm's main goal? To keep users engaged. It's like a matchmaker, trying to pair the right content with the right audience. So when you're stressing about those views, remember, the algorithm is just doing its job. But that doesn't mean you have to be a slave to it! You see, the real magic happens when you shift your focus from those number…

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"Unleashing the Extraordinary: A Mom's Manifesto on Authenticity, Heart, and New Adventures" 9:12

6M ago9:12

9:12

Following your heart isn't always a smooth ride. It requires a daring leap, a trust fall into the unknown. But, mama, your heart knows the way to joy and purpose. It's about carving out moments for yourself, pursuing hobbies that set your soul on fire, and rediscovering the passions that may have taken a backseat to motherhood. Your heart is a powe…

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Unleashing Your Passion: Making a Lasting Impact 10:23

6M ago10:23

10:23

You know, there's something truly magical about finding what sets your soul on fire and then using that passion to make a difference in the world. Whether it's photography, writing, baking, or even knitting, your passion has the power to inspire, uplift, and transform the lives of those around you. It's not just about pursuing your passion for the …

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Answer the Call 19:34

6M ago19:34

19:34

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E:61 Yael’s Last Episode- 7 Lessons I Learned Making This Podcast - Kinda ;) 31:55

7M ago31:55

31:55

A wonderful period coming to an end. After almost 2 years of hosting this podcast, it is time for me to say goodbye. I have loved every moment of creating this, and feel so lucky to have had the honor of speaking to the amazing teachers I had the opportunity to speak with. To wrap up this time I wanted to share the biggest lessons I have learned th…

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E: 60 MASTERCLASS on Providing Guidance for Students Off the Mat with Christopher Perkins 1:02:15

7M ago1:02:15

1:02:15

The yoga practice is a deeply spiritual, moving and healing practice. As yoga teachers, we have the privilege of holding the space in which this transformation takes place. Because it is a vulnerable place of reflection and excavation, our students might need support and guidance separately from the class. But how to do it in a way that is safe and…

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E:59 Guide to Becoming a Yoga Teacher with Amber Young 1:17:29

8M ago1:17:29

1:17:29

Are you thinking of becoming a yoga teacher? Have you just finished your training and wondering what to do next? In this Episode Yael Ginzburg speaks with Amber Young, lead teacher at Yandara and owner of La Dicha yoga studio, about what it takes to become a yoga teacher. They talk alignment, first steps, options, evolution, even financials. Send t…

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E: 58 Interpreting Dreams and Taoism with Kari Hohne 1:04:09

8M ago1:04:09

1:04:09

Do you ever wonder what is the meaning of your dreams? What is their role and relevance to your waking life? Us too! In this episode Yael Ginzburg speaks with Kari Hohne, an expert on comparative symbolism and the eastern and western archetypes behind the I Ching, tarot, dreams, astrology and myths. They explore how to interpret dreams- symbolism, …

1
E:57 Healing from Loss and Accepting Change with Christopher Perkins 1:19:07

8M ago1:19:07

1:19:07

The only certainty in life is that everything is always changing and that even our human experience in the body we are in- will end. In this episode, Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, our host, speak about the inevitable part of life which is death. When we are in the initial shock of experiencing loss it may seem there…

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E:56 Spiritual Coaching & Higher Purpose with Laina Florio Part 2 43:01

9M ago43:01

43:01

This episode is about fulfilling our highest purpose in life and living in alignment with our true nature. When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn’t- our life flows with effortless ease. Learn how to do that here. Laina Florio is a spiritual coach and mana…

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E:56 Spiritual Coaching & Higher Purpose with Laina Florio Part 1 49:03

9M ago49:03

49:03

This episode is about fulfilling our highest purpose in life and living in alignment with our true nature. When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn’t- our life flows with effortless ease. Learn how to do that here. Laina Florio is a spiritual coach and mana…

1
E:55 Healing from Shame and Living Fully with Sigal Avitan 1:11:25

10M ago1:11:25

1:11:25

Do you feel that you can express yourself fully? That you are truly following your hearts desire? So many of us don’t. We stop ourselves from doing and being what we truly want from fear of ‘what will they say’. In this episode, Yael speaks with Sigal Avitan, also known as the 'shame surgeon’, an entrepreneur, author and executive strategist, about…

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E54: The Value of Life with Talia Sutra 1:32:30

10M ago1:32:30

1:32:30

What is the value of human life? and How can we keep our humanity in the face of terror? This week we have Talia Sutra, one of the most inspiring leading yoga teachers in the world today, in conversation with Yael Ginzburg. They spoke about the war happening in Israel from the eyes of yoga teachers, Compassion - Ahimsa, our roles & moral action - D…

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E:53 My Personal Story from War in Israel by Yael Ginzburg 40:02

10M ago40:02

40:02

Hey its Yael, A war started in Israel 4 days ago. Instead of posting what I planned to, we decided it will be more important for me to share my perspective of what it is like to be in a war. This is my story. Lokah Samastah Sukhino Bhavantu May all beings be happy and free

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E:52 The Flow of Service and Honest Marketing with Krista Ripma 55:08

11M ago55:08

55:08

Do you believe marketing can be honest? In this week’s episode, Yael Ginzburg speaks with Krista Ripma, founder of Authentic Audience, a digital marketing agency that believes marketing should be honest. They speak about removing the blocks holding us back from truly letting ourselves be seen and standing in Dharma, turning passion / purpose into b…

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E:51 Intuitive Herbalism, Foraging and Plant Friends with Anya Lily 1:12:16

11M ago1:12:16

1:12:16

This is your call to head out to nature. This conversation between Anya Lily and Yael Ginzburg will inspire you to get excited about coming back to the nourishing connection we have with the beings who live in the forest. You’ll learn how to start sourcing wild plant foods, about having a relationship with plants, connecting to femininity through n…

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E:50 Making Decisions and the Light of Awareness with Allison Eaton 1:14:14

12M ago1:14:14

1:14:14

Making decisions can often be a challenging thing. How do we make the right decision? The one that will take us closer to our life path and to the feeling of fulfillment and joy. This episode unpacks the decision making process from a higher perspective, speaking about intuition, the Clair senses and what can block them. Here, Allison Eaton and Yae…

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E:49 Elevate Your Presence - A Story of A Yogi with Craig Perkins 53:53

12M ago53:53

53:53

This is a story of what is possible. A story of the life of a spiritual seeker who was greatly shaped by the Gurus, enlightened masters, saints and spiritual teachers who he met over his life. This is a conversation about the power of Presence. Shaktipat - the intentional transference of spiritual presence. Learn the practices you can do to elevate…

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E:48 Follow Your Dreams and Express Yourself Fully with Sophie Jaffe 1:06:32

1y ago1:06:32

1:06:32

Do you sometimes feel that you hold yourself back from your true greatness? So many of us do. We hold ourselves back from being who we really are, following our dreams and speaking our truth - not realizing that what we truly want, is meant for us. The thing is, transformation requires us to be in discomfort. To change the way we think, speak and a…

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E:47 Trust Yourself and Stop People Pleasing with Tara Vanderheym and Alyra Hudson 1:10:53

1y ago1:10:53

1:10:53

Are you a people pleaser? Then press play, this is for you. This honest conversation between Alyra Hudson, Tara Vanderheym and our host Yael Ginzburg, will bring you a new perspective about how to stop choosing other people over yourself. They speak about how to renew our connection to our intuition/ inner voice, perfectionism, speaking up and more…

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E:46 The Space in which the Muse Speaks and the Soul Pandemic with Girish 1:29:49

1y ago1:29:49

1:29:49

This is a conversation about creation. Girish, an internationally touring music artist, teacher and author of “Music & Mantras”, believes the process of creation is the same wether you are making music, starting a business or a new relationship. Here, he and our host, Yael Ginzburg, speak about the flow of life, creativity and vitality. This throug…

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E45: Family Dynamics and Communication Skills- Made Clear with Christopher Perkins 1:30:36

1y ago1:30:36

1:30:36

Family relationships… some of the most rewarding and filling and also some of the biggest points of struggle The question is, how can we use these challenges to find out the limits we have put on ourselves? The limits that create a distance between where we are and where we want to be? In this conversation between Christopher Perkins, co-founder of…

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E44: Healing From Trauma with Mercy Ananda and Shiva Das 1:11:19

1y ago1:11:19

1:11:19

Mercy Ananda and Shiva Das are part of the back bone of Yandara. Several months ago they were both involved in a car accident that left Mercy injured. In this conversation with our host, Yael Ginzburg, they share their experience and their healing journey. This episode is about more then healing from physical trauma, its about accepting what has ha…

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E43: Better Mood, Intuitive Eating & Healing Auto-Immune Diseases with Scott Blossom 1:44:20

1y ago1:44:20

1:44:20

This *must listen* to conversation is packed with so much practical, useful and intuitive information about how to heal our bodies and find a state of balance. Scott Blossom is both a clinician and teacher with a cross cultural view of healing. His multidimensional approach is based on the principles and practices of Ayurveda, Traditional Chinese M…

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E42: Relationships: Boundaries, Communication and Centering with Carlie Anna 1:25:06

1+ y ago1:25:06

1:25:06

Relationships… One of the most rewarding and connecting spaces in our lives… and also some of the most triggering and difficult. In this conversation between Carlie Anna, the Honest Therapist, and Yael Ginzburg, our host, we begin to explore the big topic of relating to one another. They speaking about- creating healthy friendships, setting boundar…

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E41: How to Add More Harmony and Playfulness to Your Life with Indy Rishi Singh 1:05:16

1+ y ago1:05:16

1:05:16

Dealing with any challenges in your workplace? In this episode you will learn how to bring more harmony to the organization you are part of, become the director of your thoughts, add playfulness to your life, build resilience and more. Indy Rishi Singh is a wellbeing engineer who leads corporate wellness workshops and retreats with Fortune 500 comp…

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E40: The Creative Process and The Whisper of Guidance with Brenda McMorrow 1:14:46

1+ y ago1:14:46

1:14:46

Trying to figure out what your calling is? This week Brenda McMorrow, and our host Yael Ginzburg, speak about accessing the whisper of internal guidance, practices that help us uncover what is buried deep within, going through transitions with ease and grace, the creative process of creating art and more. Brenda McMorrow is a singer songwriter of d…

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E39: Creating Meaningful Relationships and Finding the Self with Talia Sutra 1:51:49

1+ y ago1:51:49

1:51:49

Talia Sutra, one of the world's leading yoga teachers, in a heartfelt conversation with our host Yael Ginzburg. They speak about dealing with challenges and resistance, creating meaningful relationships, figuring out our life path & understanding Dharma. Talia also shares about motherhood and balancing her career with home life. Talia’s website Tal…

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E38: Harnessing the Body and Mind as Treasure + Women’s Health with Sofia Araujo 1:38:27

1+ y ago1:38:27

1:38:27

Sofia Araujo is a yoga teacher, therapist, macrobiotic chef, writer and director of the international Swara Yoga School. Here she and our host, Yael Ginzburg, speak about how to choose between the right thing and the fun thing, exploring the subconscious and limiting beliefs. Sofia also explains about the important subject of women’s health includi…

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E37: The Effortless Effort of Personal Evolution with Christopher Perkins 1:24:26

1+ y ago1:24:26

1:24:26

On the fourth episode with Yandara co-founder Christopher Perkins, we decided to discuss the topic of balance between personal evolutions and self acceptance. Being on the path of spirituality and personal growth is about becoming the highest version of ourselves, which could lead to the thought that something needs to be fixed. But is that true? H…

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E36: The Path of Self Mastery and Reclaiming Focus with Brandon Grant 1:00:24

1+ y ago1:00:24

1:00:24

This week we have the wonderful Brandon Grant. Brandon started his professional path studying engineering and planning to work on Wall Street. He got into real estate investing but after achieving his goals he realized that they did not make him feel as he expected they will. Reading a book that changed his perspective and a surprising diagnosis ma…

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E35: How Eastern Wisdom Can Enrich Our Western Life with Adam Carney 1:03:50

1+ y ago1:03:50

1:03:50

This week we have the truly unique entrepreneur Adam Carney. Adam is the founder of East + West yoga school, one of the largest yoga schools in the world, and Wisdom, a functional medicine clinic in Oregon. In a special conversation, Adam and our host, Yael Ginzburg, speak about leaving room for spontaneity and magic, allowing space for life to unf…

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E34: The Energy of Creation + Embracing Sexuality with Anne Dinsmore 1:08:12

1+ y ago1:08:12

1:08:12

In this super vulnerable and open conversation between the wonderful Anne Dinsmore, lead teacher at Yandara Yoga Institute, and Yael Ginzburg, host of the podcast, we speak about the subject of sensuality and sexuality. From releasing the shame around sexuality that is put there by culture, to the connection between sensuality and creativity and se…

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E33: The Languages of Healing and Auras with Merry Trentadue 1:10:20

1+ y ago1:10:20

1:10:20

This week we have the wonderful Merry Trentadue. Merry started her path as a healer while being a nurse, but when she needed to apply for a new position in the field she had a whole body reaction that she can’t. That’s when she started her path towards the more subtle layers of healing. Since then she has become a highly trained yoga therapist, a D…

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E32: Letting Go of Fear and Stepping Into the Path of Synchronicity with Rory Miller 1:20:06

1+ y ago1:20:06

1:20:06

Have you ever wondered what will happen if you let go of the need to control every step you take? If you stop trying to make everything work the way you planned and let yourself follow your authentic path instead? In this weeks episode, our host Yael Ginzburg speaks with Rory Miller about the lessons he learned while traveling, specifically hitchhi…

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