Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Monica Yates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Yates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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356: The Fundamentals of Your Nervous System, Stress, and Safety in Dating & Relationships
Manage episode 402137363 series 2656879
Content provided by Monica Yates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Yates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is POWERFUL - and it’s for anyone who is dating, in a relationship, and/or a parent. 🔥 Monica is breaking down the fundamentals of your nervous system in LOVE. Safety. To co-regulate or not? Trauma, hormonal imbalance, chronic stress… and how this all can lead to heal issues if you don’t heal it. (Hint: this is affecting you AND your relationship. 👀)
Here’s a quick look at what Monica talks about in this one:
💋 why you can’t overanalyze every little thing in a relationship or you’ll drive yourself crazy
💋 what being “tired but wired” means and the impact of cortisol on the body
💋 why dating causes so much internal conflict
💋 how your childhood experiences and trauma inform your dating
💋 Monica’s 3-part healing process & why your healing work hasn’t “stuck”
💋 how to embody more of your QUEEN energy in dating
💋 what it looks like to abandon yourself IN your relationships
💋 why people stay in relationships for way longer than they feel/know they should
💋 why we need to give ourselves permission to heal and how this benefits your relationship
💋 reasons why resentment builds up under the surface in relationships
💋 some powerful reflection questions to deepen your relationship
+++++
As Mentioned In The Episode —
⇢ FREE How to Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass
⇢ Infertility Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000641167111
⇢ EOD Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating
⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2
⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
+++++
⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com
⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
⇢ 2024 Immersion: https://monicayateshealth.com/pages/immersion
⇢ Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Freebies: https://monicayateshealth.com/pages/freebies/
⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
384 episodes
Share
Manage episode 402137363 series 2656879
Content provided by Monica Yates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Yates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is POWERFUL - and it’s for anyone who is dating, in a relationship, and/or a parent. 🔥 Monica is breaking down the fundamentals of your nervous system in LOVE. Safety. To co-regulate or not? Trauma, hormonal imbalance, chronic stress… and how this all can lead to heal issues if you don’t heal it. (Hint: this is affecting you AND your relationship. 👀)
Here’s a quick look at what Monica talks about in this one:
💋 why you can’t overanalyze every little thing in a relationship or you’ll drive yourself crazy
💋 what being “tired but wired” means and the impact of cortisol on the body
💋 why dating causes so much internal conflict
💋 how your childhood experiences and trauma inform your dating
💋 Monica’s 3-part healing process & why your healing work hasn’t “stuck”
💋 how to embody more of your QUEEN energy in dating
💋 what it looks like to abandon yourself IN your relationships
💋 why people stay in relationships for way longer than they feel/know they should
💋 why we need to give ourselves permission to heal and how this benefits your relationship
💋 reasons why resentment builds up under the surface in relationships
💋 some powerful reflection questions to deepen your relationship
+++++
As Mentioned In The Episode —
⇢ FREE How to Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass
⇢ Infertility Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000641167111
⇢ EOD Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating
⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2
⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
+++++
⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com
⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
⇢ 2024 Immersion: https://monicayateshealth.com/pages/immersion
⇢ Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Freebies: https://monicayateshealth.com/pages/freebies/
⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
384 episodes
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Similar to Feminine as F*ck
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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…
continue reading
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