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Talking Taboo: Why Daily Stimulating Blood Flow is Good for the Pelvic Floor
Manage episode 398268305 series 3521691
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In this episode, host interviews Dee Hartmann, an international speaker, educator, and author who specializes in women's health and sexuality. Dee shares her journey into the world of pelvic pain and sexual health, discussing her extensive experience and various organizations she has been a part of. She also highlights the importance of open conversations about sexual health and pleasure, challenging the misconception that pleasure is a bad thing. Tune in to learn more about Dee's work and her book, "The Pleasure Prescription," which offers a unique approach to healing sexual pain and finding a path to pleasure.
Timestamps
- (02:11) Dee Hartmann's journey into the field of pelvic pain and sexual health began with her own personal experiences and led her to become an advocate and educator in the field.
- (14:41) Dee emphasizes the importance of understanding and discussing the anatomy of the female body, particularly the clitoris, to promote sexual health and pleasure.
- (25:47) Dee discusses the use of tools like the Lioness and FemFit to study and understand sexual function and pelvic floor muscles during arousal and orgasm.
- (35:43) Dee highlights the significance of communication, liking each other, and making time for intimacy in maintaining a healthy and fulfilling sexual relationship.
- (49:43) Dee emphasizes the importance of addressing trauma and seeking help from trauma therapists or sex therapists who specialize in trauma to overcome its impact on sexual health and pleasure.
Host Bio
This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.
Brought to you by...
https://lakecitypt.com/ - Women's health physical therapy.
https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.
Keywords
Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum
25 episodes
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