))
Program Change, Physique Update, Sinus Infection
Manage episode 323401877 series 2723896
Content provided by Fez Garcia's Yoked. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fez Garcia's Yoked or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I changed my program at the end of my second month of consistent training. I'm no longer a morning workout bro. I am now an afternoon/evening workout and weekend morning workout bro. I'll explain why this has been the optimal workout schedule for me considering my regular workday schedule. Fezgarcia.com
…
continue reading
32 episodes
Share
