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Ep 11 | Keys to Building Confidence in Female Athletes | Breanne Smedley
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Fresh off of National Girls and Women in Sports Day, certified female athlete Elite Performance Coach, Breanne Smedley, joins Glenn on the Field to discuss how female athletes can unlock their potential to cultivate and increase confidence during competition and level up performance across all aspects of their lives. Breanne also shares tips on how female athletes can minimize mistakes, perform under pressure, become resilient and improve self-talk through affirmations and visualization. Plus, she reveals how she overcame her own struggles as an elite collegiate volleyball player and why she co-founded the “Elite Competitor Society” to help female athletes thrive in sports and life.
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