Hair Skin and Nail Health

Find Your Fox Podcast

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Coach Tori talks all things hair, skin, and nail health that gets affected as we diet and also if we are neglecting our total wellness. She is an 8+ year cosmetologist and renknown hairstylist in the DELMARVA area for military, government, and womens regulated styles and haircuts servicing in award winning salons in several states across the country as she moved around as an Army wife. She is a local level published stylist featured in Wheat clothing in Annapolis, MD and serves her clients today by blending all she knows into the bodybuilding competition space. Listen in as she dives deep in to the hair skin and nail structure for you to see where you may have some areas of improvement!
Things to help with your hair skin and nail health:
-Supplements mentioned in the podcast
-Main sources of nutrients and what sources of food help provide the quantity you may need
-If you are local to Northern Utah, I suggest you go try out Planet Beach/Hotworx Layton,UT and mention my name, you can try it for FREE! I suggest the Red light therapy, hydration station pod, hydro massage, hotworx yoga/barre/warrior to really work on rejuventating your skin!
Shop our suggested self care items on Amazon! (tanning products, competition prep essentials for skin and hair prep, home spa essentials and more!)
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