))
Ep 97: THERAPY THURSDAY 🧠Resentment. What is it and how to let go
Manage episode 311557252 series 3142317
Content provided by Ami Rankin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ami Rankin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another Therapy Thursday episode that I run you through a big feeling - resentment. I talk you through what it is, what feelings come together to create resentment and also how you can take radical responsibility in your life to move through resentment and feel less overwhelmed and stressed! Plus, this weeks recommendations - The Frae podcast with Kylie Camps. Diet Myths episode with Josh Wiggins. Also, Motherhood and Identity with Dr Sophie Brock
…
continue reading
134 episodes
Share
