Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Fire Engineering Podcast
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Content provided by Fire Engineering Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fire Engineering Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fire Engineering Magazine's been devoted to the training interests of firefighters since 1877. Listen to our lineup of podcasts featuring hosts from around the fire service.
…
continue reading
424 episodes
Mark all (un)played …
Series home•Feed
Manage series 138558
Content provided by Fire Engineering Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fire Engineering Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fire Engineering Magazine's been devoted to the training interests of firefighters since 1877. Listen to our lineup of podcasts featuring hosts from around the fire service.
…
continue reading
424 episodes
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