Manage episode 157792710 series 1232566
“Getting fit” and “losing weight” are very popular New Year’s resolutions. Unfortunately, these vows are also the ones that are most commonly broken. If you are struggling to be the “best of you” physically, Chad Davis can help. A wellness coach and triathlete, Chad shares tips for achieving a healthy lifestyle in his blog, PrimedForYourLife.com.
Originally from Australia, Chad and his wife Natasha brought their kids to the Philippines over a decade ago to get a taste of the international life - and decided to stay. Chad’s fitness advocacy dovetails nicely with his career in the local hospitality industry, working with companies such as Shangri-La (Makati and EDSA) and Resorts World. Listen to his inteview and find out how you too can be primed so you can live longer and healthier.