Re-release episode 32: Staying Hydrated


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By Mike Grogan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

As the sun scorches the Philippines during summer, it is important for us to stay hydrated by drinking lots of water. But aside from that, did you know that there are other benefits that you can get from drinking H20? It can make you more productive throughout the day and many more. Listen to this short episode to know more.

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