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EP: 78 Is your Belly Fat affecting your Overall Health?
Manage episode 374542477 series 3226342
In this episode, I talk about the different types of belly fat and how each one affects your health. Of course, then I touch base on what you can do to help reduce belly fat!
Want to learn more about my Coaching program? Fill out this application to see if you would be a good fit! ==> http://fitchickexpress.com/hormone_harmony_application/http://fitchickexpress.com/hormone_harmony_application/
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Join my FREE Fit Chicks & Hormones Community --> HERE
Message me on Facebook --> HERE
Follow me on Instagram --> HERE
Pick up my FREE Hormone Health Guide --> HERE
--- Support this podcast: https://podcasters.spotify.com/pod/show/fitchicksandhormones/support
111 episodes
Manage episode 374542477 series 3226342
In this episode, I talk about the different types of belly fat and how each one affects your health. Of course, then I touch base on what you can do to help reduce belly fat!
Want to learn more about my Coaching program? Fill out this application to see if you would be a good fit! ==> http://fitchickexpress.com/hormone_harmony_application/http://fitchickexpress.com/hormone_harmony_application/
==============================
Join my FREE Fit Chicks & Hormones Community --> HERE
Message me on Facebook --> HERE
Follow me on Instagram --> HERE
Pick up my FREE Hormone Health Guide --> HERE
--- Support this podcast: https://podcasters.spotify.com/pod/show/fitchicksandhormones/support
111 episodes
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