))
EP 19 - Thanksgiving Doesn't Have To Ruin Your Goals
Manage episode 343955814 series 3218554
Content provided by Kayla Lojas & Ceara Welker, Kayla Lojas, and Ceara Welker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Lojas & Ceara Welker, Kayla Lojas, and Ceara Welker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Turkey & Ham are in your near future so let's talk about it! Kayla & Ceara discuss the struggles of maintaining their fitness goals into the holiday season! Listen and leave this episode with GREAT holiday tips on how to deny Aunt Jill's casserole!
SEND IN YA DANG EMAILS!
fitvsfatpodcast@gmail.com
21 episodes
Share
