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Content provided by Kayla Lojas & Ceara Welker, Kayla Lojas, and Ceara Welker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Lojas & Ceara Welker, Kayla Lojas, and Ceara Welker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 20 - Quarantine Round 2!

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Manage episode 343955813 series 3218554
Content provided by Kayla Lojas & Ceara Welker, Kayla Lojas, and Ceara Welker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Lojas & Ceara Welker, Kayla Lojas, and Ceara Welker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether you are currently in quarantine or bunkering down for round 2 this weeks episode is for YOU! Kayla & Ceara dive deep into how COVID has effected their lives physically and mentally! TONS of great takeaways for quarantine times.

SEND IN YA DANG EMAILS!

fitvsfatpodcast@gmail.com

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 343955813 series 3218554
Content provided by Kayla Lojas & Ceara Welker, Kayla Lojas, and Ceara Welker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Lojas & Ceara Welker, Kayla Lojas, and Ceara Welker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether you are currently in quarantine or bunkering down for round 2 this weeks episode is for YOU! Kayla & Ceara dive deep into how COVID has effected their lives physically and mentally! TONS of great takeaways for quarantine times.

SEND IN YA DANG EMAILS!

fitvsfatpodcast@gmail.com

  continue reading

21 episodes

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