EP 21 – The One About CrossFit with Brianna Battles


Manage episode 206037361 series 2078346
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Is it enough to tell women to listen to their bodies, especially when they are high-level athletes accustomed to pushing through pain? Brianna Battles is a strength and conditioning coach who is changing the landscape for female CrossFit athletes. She believes we have to do more than say “do this” or “don’t do that” when it comes to modifications, and she also believes women can safely return to competitions within a year postpartum if they have the right support and strategies. Her methods and smart, thought-provoking words challenge us all in a good way!

Click here to save 20% off her Athlete Course with code: Fit2B20

Click here to get on the waiting list for her coach course

Fit2B Radio Cam

Brianna had to record with us from her car because #momlife right? We still got her on video, so here’s your chance to get the behind the scenes view!

53 episodes available. A new episode about every 9 days averaging 47 mins duration .