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Episode 16: All things liver health & negative effects of the standard diet
Manage episode 343769971 series 3100698
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Oh you thought sugar free meant it's healthy? Think again.
On this episode I talk about my personal experience with liver disease. How making simple changes to my diet & the way I purchase food helped heal my liver. And I even get into the nitty gritty about how sugar free alternatives and caffeine are detrimental (long term) for liver health.
Connect with me on instagram @fitlisticjenna
On my website & blog: www.fitlisticjenna.com
I release new podcast episodes every Friday!
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