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Holly Rush - Former GB Elite Marathoners Training Tips
Manage episode 284807237 series 2808803
Content provided by Ben Bridges / Sam Begg / George Steele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Bridges / Sam Begg / George Steele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we spoke to ex-team GB marathoner and all round awesome person; Holly Rush. We found out how Holly got to be an elite runner, how she trains, her favourite races and her goals for this season. We also all chatted about our excitement for London this year and how it's such a special race if you live in this country (and even if you don't). Holly is disarmingly down to earth and fun. She's open, honest and the conversation flows easily.
You can find Holly on social media on Instagram under the name @rushbynature and at her website
33 episodes
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Manage episode 284807237 series 2808803
Content provided by Ben Bridges / Sam Begg / George Steele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Bridges / Sam Begg / George Steele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we spoke to ex-team GB marathoner and all round awesome person; Holly Rush. We found out how Holly got to be an elite runner, how she trains, her favourite races and her goals for this season. We also all chatted about our excitement for London this year and how it's such a special race if you live in this country (and even if you don't). Holly is disarmingly down to earth and fun. She's open, honest and the conversation flows easily.
You can find Holly on social media on Instagram under the name @rushbynature and at her website
33 episodes
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Similar to Fitness Freaks
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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