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Running 1,000 Miles in One Week - with Graham Connolly (Day 3)
Manage episode 283103198 series 2808803
Content provided by Ben Bridges / Sam Begg / George Steele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Bridges / Sam Begg / George Steele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We catch back up with Graham after his second 4 hour shift of running during the week. This time he was on the 4-8am shift and he even recorded a voice memo for us to play at the start!! It really is an insight in to what happens to the body and mind during an even like this and I feel like I'm learning something new every chat. Great stuff! And half way through the event.... If you want to know more about these guys then here are their teams details www.pyllonultra.com Here is a link to their chosen charity - https://www.justgiving.com/fundraising/endeavour2021 And, as always, here is my details Website - www.thismessyhappy.com YouTube - This Messy Happy Instagram @thismessyhappy Sam can be found in Insta as @beggsam And George is @George_steele_
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33 episodes
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Manage episode 283103198 series 2808803
Content provided by Ben Bridges / Sam Begg / George Steele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Bridges / Sam Begg / George Steele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We catch back up with Graham after his second 4 hour shift of running during the week. This time he was on the 4-8am shift and he even recorded a voice memo for us to play at the start!! It really is an insight in to what happens to the body and mind during an even like this and I feel like I'm learning something new every chat. Great stuff! And half way through the event.... If you want to know more about these guys then here are their teams details www.pyllonultra.com Here is a link to their chosen charity - https://www.justgiving.com/fundraising/endeavour2021 And, as always, here is my details Website - www.thismessyhappy.com YouTube - This Messy Happy Instagram @thismessyhappy Sam can be found in Insta as @beggsam And George is @George_steele_
…
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Similar to Fitness Freaks
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
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…
continue reading
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