Beyond Effort: The Real 'Whatever It Takes’ for Fitness
Manage episode 420833067 series 3517461
What comes to mind when you hear "Are you willing to do whatever it takes for your fitness"?
Maybe sacrificing to get to your goal, eating gross food or pushing your body past its limits...?
But what if it could be easy?
In this episode, I share a different "whatever it takes," one that takes your needs & deepest desires into account.
If you want to dive deeper into this topic with me, & more on how to align your fitness goals with genuine desire, join the conversation with me on June 12th, 2024. It’s a Wednesday, at 11am CST.
We’ll dive deeper into What You REALLY Need to Know to Enjoy Fitness for Life.
Get your spot here: http://go.mlrosko.com/jointhecoversation.
Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Join The 4H Method: go.mlrosko.com/the4hmethod.
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63 episodes