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The Most Important Skill You Need for Your Ultimate Health

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Manage episode 431540521 series 3517461
Content provided by Michelle Rosko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rosko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What’s more important than a specific diet, or an effective workout program?

What’s the skill that so many of us have lost, & need to rediscover for our health?

Listen to this episode to find out.

Like you, love you.

Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyfitness
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 431540521 series 3517461
Content provided by Michelle Rosko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rosko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What’s more important than a specific diet, or an effective workout program?

What’s the skill that so many of us have lost, & need to rediscover for our health?

Listen to this episode to find out.

Like you, love you.

Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyfitness
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.

  continue reading

68 episodes

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