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206: Hey Guys & Gals Are you Interested?
Manage episode 274210333 series 2804816
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Thinking back to the early beginnings of my fitness life and the not to distant past I recalled the amount of research time I put in. I was trying to ensure I was performing each exercise correctly in order to maximize my results with the effort I was putting in. Today while working out I thought to myself - maybe I can help others who are looking for information, videos or pictures πͺπ½ --- Send in a voice message: https://podcasters.spotify.com/pod/show/tim-howie/message
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