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RUNNING IS A THERAPY
Manage episode 279753068 series 2804980
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15 Minutes of Running or 1 Hour of Walking Reduce Risk of Major Depression by 26%.
Ola Dear, Today joining us BATMAN Lover - Peeyush Rastogi from the Pink City of India. Peeyush was the President of AIESEC in Jaipur, where he became passionate about different cultures, travelling and making the world a better place. Today Peeyush is sharing How RUNNING IS A THERAPY in LIFE.
Peeyush and Leticia Sales are Co-Founder of Happee - a Brand of social and environmental impact inspired by India. Please check out the link below - https://www.iamhappee.com/
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