Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Fitness Simplified with Kim Sc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitness Simplified with Kim Sc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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169. Cardio For Heart Health
Manage episode 354413184 series 2312264
Content provided by Fitness Simplified with Kim Sc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitness Simplified with Kim Sc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learn what you can be doing in terms of exercise to support a healthy heart. We'll dive in to best practices and the practical application of those practices. Two other episodes you might be interested in:
Episode 159: My personal Eating For Heart Health Quest https://spotifyanchor-web.app.link/e/UAw0tnoR7wb
Episode 166: Lower Cholesterol Longer Life with Ashley Reaver https://spotifyanchor-web.app.link/e/RzpNbDuR7wb
🎉Doors will open to the waitlist for the Spring round of Fitter After 40 on Tuesday March 21. If you're a woman over 40 who wants to lose weight, get stronger and/or improve your relationship with food this is for you. Find out details and get on the Waitlist https://kim-schlag-fitness.mykajabi.com/fitter-after-40-waitlist-spring2023
232 episodes
Share
Manage episode 354413184 series 2312264
Content provided by Fitness Simplified with Kim Sc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitness Simplified with Kim Sc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learn what you can be doing in terms of exercise to support a healthy heart. We'll dive in to best practices and the practical application of those practices. Two other episodes you might be interested in:
Episode 159: My personal Eating For Heart Health Quest https://spotifyanchor-web.app.link/e/UAw0tnoR7wb
Episode 166: Lower Cholesterol Longer Life with Ashley Reaver https://spotifyanchor-web.app.link/e/RzpNbDuR7wb
🎉Doors will open to the waitlist for the Spring round of Fitter After 40 on Tuesday March 21. If you're a woman over 40 who wants to lose weight, get stronger and/or improve your relationship with food this is for you. Find out details and get on the Waitlist https://kim-schlag-fitness.mykajabi.com/fitter-after-40-waitlist-spring2023
232 episodes
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Similar to Fitness Simplified with Kim Schlag
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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continue reading
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