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197. 5 Secrets Of Highly Successful Dieters
Manage episode 389064676 series 2312264
Content provided by Fitness Simplified with Kim Sc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitness Simplified with Kim Sc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode I'm spilling 5 secrets of highly successful dieters. These are strategies my Fitter After 40 members use to lose dozens and dozens of pounds.
Get your name on the waitlist for the next round of Fitter After 40 to lose weight, get stronger and feel confident in your skin. https://kim-schlag-fitness.mykajabi.com/spring-2024-fitter-after-40-waitlist
232 episodes
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Manage episode 389064676 series 2312264
Content provided by Fitness Simplified with Kim Sc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitness Simplified with Kim Sc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode I'm spilling 5 secrets of highly successful dieters. These are strategies my Fitter After 40 members use to lose dozens and dozens of pounds.
Get your name on the waitlist for the next round of Fitter After 40 to lose weight, get stronger and feel confident in your skin. https://kim-schlag-fitness.mykajabi.com/spring-2024-fitter-after-40-waitlist
232 episodes
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Similar to Fitness Simplified with Kim Schlag
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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…
continue reading
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