212. Starvation Mode: Is This The Reason You Don't Lose Weight No Matter How Low You Take Your Calories?

Fitness Simplified with Kim Schlag

Coaching call episode today.

Listen in as I coach Kim, a member of my Instagram community who commented on a recent post about starvation mode, noting that no matter how few calories she ate she couldn't lose weight.

Ask yourself the coaching questions I ask Kim to get to the bottom of what's really keeping you from losing weight.

Want to hop on a call with me to get an in-depth coaching session here on the pod? Hit me up with your question at [e-mail].

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