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Content provided by Fitness Simplified with Kim Sc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitness Simplified with Kim Sc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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My Current Weight Loss Phase: A Q & A
Manage episode 350491310 series 2312264
Content provided by Fitness Simplified with Kim Sc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitness Simplified with Kim Sc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Answering your questions about my fat loss phase to help you with your current or upcoming fat loss goals.
Fitter By The Day will be available Wednesday, January 4th. Make 2023 the year you make the leap from wanting to lose weight and get fitter to actually doing it. FBTD is a 4 week health protocol for daily body and mind training. Daily movement, protein tracking, mindful eating and crucial mindset work will move you from where you are right now to the fitter, healthier lifestyle you want. Start where you are. Be amazed at where you go! Be sure you're on my this list https://www.kimschlagfitness.com/keep-in-touch/to be among the first to know when it's available. PS: It's just $99!
232 episodes
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Manage episode 350491310 series 2312264
Content provided by Fitness Simplified with Kim Sc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitness Simplified with Kim Sc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Answering your questions about my fat loss phase to help you with your current or upcoming fat loss goals.
Fitter By The Day will be available Wednesday, January 4th. Make 2023 the year you make the leap from wanting to lose weight and get fitter to actually doing it. FBTD is a 4 week health protocol for daily body and mind training. Daily movement, protein tracking, mindful eating and crucial mindset work will move you from where you are right now to the fitter, healthier lifestyle you want. Start where you are. Be amazed at where you go! Be sure you're on my this list https://www.kimschlagfitness.com/keep-in-touch/to be among the first to know when it's available. PS: It's just $99!
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Similar to Fitness Simplified with Kim Schlag
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
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