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#37 - Andrea Larosa - Calisthenics Will Change Your Life

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Manage episode 364621125 series 2925730
Content provided by FitnessFAQs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FitnessFAQs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Andrea Larosa is a legend in the calisthenics culture. His breath-taking bodyweight strength and muscular physique are a desirable combo. Discover the method and mindset you should learn to master calisthenics.
.
(00:24) - Humble Beginnings
.
(00:56) - Best Calisthenics Style
.
(01:56) - Hardest Exercises
.
(02:49) - Compete Against Yourself
.
(05:13) - Developing Strong Mindset
.
(06:59) - The Problem With Social Media
.
(07:51) - How To Get Stronger
.
(10:27) - Strength Recommendations
.
(11:34) - Test Your Limits
.
(15:23) - Lessons from Injury
.
(20:06) - Improve Your Weakness
.
(24:47) - Physique from Bodyweight?
.
(29:08) - Calisthenics And Weights
.
(35:37) - Common Mistakes
.
(38:57) - Nutrition
.
(42:39) - Improve Your Mindset
.
Follow Andrea Larosa:

Sponsors:
🚨 Get 10% Off Calisthenics Programs. Use Code PODCAST10 at checkout - fitnessfaqs.com - Exclusive discount for podcast listeners. Support the show so we can keep things ad free.
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 364621125 series 2925730
Content provided by FitnessFAQs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FitnessFAQs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Andrea Larosa is a legend in the calisthenics culture. His breath-taking bodyweight strength and muscular physique are a desirable combo. Discover the method and mindset you should learn to master calisthenics.
.
(00:24) - Humble Beginnings
.
(00:56) - Best Calisthenics Style
.
(01:56) - Hardest Exercises
.
(02:49) - Compete Against Yourself
.
(05:13) - Developing Strong Mindset
.
(06:59) - The Problem With Social Media
.
(07:51) - How To Get Stronger
.
(10:27) - Strength Recommendations
.
(11:34) - Test Your Limits
.
(15:23) - Lessons from Injury
.
(20:06) - Improve Your Weakness
.
(24:47) - Physique from Bodyweight?
.
(29:08) - Calisthenics And Weights
.
(35:37) - Common Mistakes
.
(38:57) - Nutrition
.
(42:39) - Improve Your Mindset
.
Follow Andrea Larosa:

Sponsors:
🚨 Get 10% Off Calisthenics Programs. Use Code PODCAST10 at checkout - fitnessfaqs.com - Exclusive discount for podcast listeners. Support the show so we can keep things ad free.
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/

  continue reading

54 episodes

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