MAP for Weight Loss with Debbie Laino
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Join me for episode 37 where we talk with Debbie Laino, a MAP Method(TM) practitioner and nutrition health coach, who is the founder of the Ageless Woman movement. In this episode we talk about her life story, her interest in health coaching, yoga and neuroscience and how she found the advanced neural retraining method known as the MAP Method. Hear about her work with MAP for emotional eating and weight loss. Listen until the end to hear about how you can join her next 8-week Emotional Eating program. In this episode we discuss: - Debbie’s health journey and her interest in nutrition. - How Debbie uses the MAP Method to manage chronic pain patterns. - How we identify emotional triggers for physical symptoms. - How Debbie uses MAP in her meditations. - Debbie’s new program for overcoming emotional eating patterns. - Her mission to help women build self-confidence and self-esteem. - How her program helped to achieve weight loss in all participants by changing their mindset about eating and body image. - How not feeling worthy, fear of judgement, insecurities about relationships and negative body image can be changed through MAP sessions. - How to register for the Emotional Eating program. Don’t miss episode 36 where we talk with Dr. Kelly Halderman about MAP for Emotional Fitness and health issues such as chronic fatigue, deeper sleep and acne. To learn more about Debbie Laino and her practice or to sign up for the next 8-week Emotional Eating program, please visit: https://agelesswomanmovement.com/ or find her Ageless Woman Movement group on Facebook.
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